Entradas Recentes de Alimentos e Exercícios
| julho 2021 |
| qua 14: |
1542 *
|
70%
|
Líp: |
|
Prot: |
|
Carbs : |
118,94g |
|
58,13g |
|
70,51g |
|
-
|
-
|
| seg 12: |
474 *
|
22%
|
Líp: |
|
Prot: |
|
Carbs : |
36,72g |
|
11,88g |
|
32,91g |
|
-
|
-
|
| sáb 10: |
441 *
|
20%
|
Líp: |
|
Prot: |
|
Carbs : |
18,46g |
|
26,85g |
|
52,95g |
|
-
|
-
|
| sex 9: |
797 *
|
36%
|
Líp: |
|
Prot: |
|
Carbs : |
36,41g |
|
26,62g |
|
90,86g |
|
-
|
-
|
| qui 8: |
1902 *
|
86%
|
Líp: |
|
Prot: |
|
Carbs : |
116,50g |
|
56,18g |
|
169,92g |
|
-
|
-
|
| qua 7: |
1360 *
|
62%
|
Líp: |
|
Prot: |
|
Carbs : |
75,11g |
|
80,07g |
|
100,04g |
|
-
|
-
|
| ter 6: |
692 *
|
31%
|
Líp: |
|
Prot: |
|
Carbs : |
44,39g |
|
36,40g |
|
38,12g |
|
-
|
-
|
| seg 5: |
1776 *
|
81%
|
Líp: |
|
Prot: |
|
Carbs : |
96,12g |
|
92,05g |
|
147,27g |
|
-
|
-
|
| sex 2: |
947 *
|
43%
|
Líp: |
|
Prot: |
|
Carbs : |
60,25g |
|
40,08g |
|
63,82g |
|
-
|
-
|
| junho 2021 |
| dom 20: |
928 *
|
42%
|
Líp: |
|
Prot: |
|
Carbs : |
71,36g |
|
55,88g |
|
14,45g |
|
-
|
-
|
| sáb 19: |
965 *
|
44%
|
Líp: |
|
Prot: |
|
Carbs : |
51,89g |
|
66,85g |
|
75,65g |
|
-
|
-
|
| sex 11: |
160 *
|
7%
|
Líp: |
|
Prot: |
|
Carbs : |
3,00g |
|
30,00g |
|
5,00g |
|
-
|
-
|
| maio 2021 |
| dom 30: |
964 *
|
44%
|
Líp: |
|
Prot: |
|
Carbs : |
67,39g |
|
51,56g |
|
44,69g |
|
-
|
-
|
| dom 23: |
1443 *
|
66%
|
Líp: |
|
Prot: |
|
Carbs : |
82,60g |
|
34,15g |
|
141,26g |
|
-
|
-
|
| seg 17: |
1116 *
|
51%
|
Líp: |
|
Prot: |
|
Carbs : |
47,31g |
|
59,17g |
|
115,84g |
|
-
|
-
|
| dom 16: |
459 *
|
21%
|
Líp: |
|
Prot: |
|
Carbs : |
14,30g |
|
20,29g |
|
64,56g |
|
-
|
-
|
| sáb 15: |
1751 *
|
80%
|
Líp: |
|
Prot: |
|
Carbs : |
80,30g |
|
66,28g |
|
209,68g |
|
-
|
-
|
| qui 13: |
2107 *
|
96%
|
Líp: |
|
Prot: |
|
Carbs : |
111,45g |
|
94,02g |
|
167,73g |
|
-
|
-
|
|
|
