Entradas Recentes de Alimentos e Exercícios
| outubro 2023 |
| sex 20: |
715 *
|
60%
|
Líp: |
|
Prot: |
|
Carbs : |
25,92g |
|
49,87g |
|
69,38g |
|
-
|
-
|
| qui 19: |
1497 *
|
125%
|
Líp: |
|
Prot: |
|
Carbs : |
60,31g |
|
70,23g |
|
176,40g |
|
-
|
-
|
| qua 18: |
1184 *
|
99%
|
Líp: |
|
Prot: |
|
Carbs : |
54,51g |
|
35,37g |
|
148,66g |
|
-
|
-
|
| ter 17: |
1080 *
|
90%
|
Líp: |
|
Prot: |
|
Carbs : |
34,27g |
|
60,75g |
|
138,08g |
|
-
|
-
|
| seg 16: |
1081 *
|
90%
|
Líp: |
|
Prot: |
|
Carbs : |
25,71g |
|
82,40g |
|
135,93g |
|
-
|
-
|
| dom 15: |
374 *
|
31%
|
Líp: |
|
Prot: |
|
Carbs : |
7,50g |
|
20,95g |
|
57,76g |
|
-
|
-
|
| qua 4: |
1087 *
|
91%
|
Líp: |
|
Prot: |
|
Carbs : |
37,37g |
|
42,53g |
|
143,08g |
|
-
|
-
|
| ter 3: |
1112 *
|
93%
|
Líp: |
|
Prot: |
|
Carbs : |
48,65g |
|
61,27g |
|
105,40g |
|
-
|
-
|
| seg 2: |
641 *
|
53%
|
Líp: |
|
Prot: |
|
Carbs : |
35,87g |
|
33,09g |
|
45,18g |
|
-
|
-
|
| setembro 2023 |
| sex 22: |
221 *
|
18%
|
Líp: |
|
Prot: |
|
Carbs : |
7,53g |
|
10,15g |
|
27,16g |
|
-
|
-
|
| ter 5: |
405 *
|
34%
|
Líp: |
|
Prot: |
|
Carbs : |
12,71g |
|
10,29g |
|
65,09g |
|
-
|
-
|
| seg 4: |
240 *
|
20%
|
Líp: |
|
Prot: |
|
Carbs : |
9,11g |
|
4,73g |
|
38,64g |
|
-
|
-
|
| sex 1: |
1665 *
|
139%
|
Líp: |
|
Prot: |
|
Carbs : |
41,49g |
|
45,25g |
|
238,83g |
|
-
|
-
|
| agosto 2023 |
| qui 31: |
647 *
|
54%
|
Líp: |
|
Prot: |
|
Carbs : |
13,83g |
|
26,51g |
|
109,41g |
|
-
|
-
|
| qua 30: |
786 *
|
66%
|
Líp: |
|
Prot: |
|
Carbs : |
16,82g |
|
46,31g |
|
112,45g |
|
-
|
-
|
| ter 29: |
1051 *
|
88%
|
Líp: |
|
Prot: |
|
Carbs : |
33,91g |
|
61,39g |
|
130,22g |
|
-
|
-
|
| seg 28: |
796 *
|
66%
|
Líp: |
|
Prot: |
|
Carbs : |
23,23g |
|
43,42g |
|
101,67g |
|
-
|
-
|
| dom 27: |
954 *
|
80%
|
Líp: |
|
Prot: |
|
Carbs : |
28,26g |
|
26,74g |
|
156,99g |
|
-
|
-
|
| sáb 26: |
297 *
|
25%
|
Líp: |
|
Prot: |
|
Carbs : |
11,73g |
|
10,61g |
|
37,95g |
|
-
|
-
|
| sex 25: |
1672 *
|
139%
|
Líp: |
|
Prot: |
|
Carbs : |
39,56g |
|
74,64g |
|
259,22g |
|
-
|
-
|
|
|
