Entradas Recentes de Alimentos e Exercícios
| julho 2023 |
| sex 28: |
201 *
|
17%
|
Líp: |
|
Prot: |
|
Carbs : |
11,40g |
|
9,30g |
|
15,00g |
|
-
|
-
|
| qui 27: |
803 *
|
66%
|
Líp: |
|
Prot: |
|
Carbs : |
20,22g |
|
61,05g |
|
96,12g |
|
-
|
-
|
| janeiro 2023 |
| qua 11: |
471 *
|
39%
|
Líp: |
|
Prot: |
|
Carbs : |
25,41g |
|
16,58g |
|
49,77g |
|
-
|
-
|
| seg 9: |
719 *
|
59%
|
Líp: |
|
Prot: |
|
Carbs : |
31,96g |
|
51,98g |
|
54,67g |
|
-
|
-
|
| sáb 7: |
628 *
|
52%
|
Líp: |
|
Prot: |
|
Carbs : |
26,30g |
|
40,50g |
|
68,40g |
|
-
|
-
|
| sex 6: |
647 *
|
53%
|
Líp: |
|
Prot: |
|
Carbs : |
28,10g |
|
40,95g |
|
63,85g |
|
-
|
-
|
| qui 5: |
197 *
|
16%
|
Líp: |
|
Prot: |
|
Carbs : |
9,30g |
|
15,00g |
|
13,60g |
|
-
|
-
|
| qua 4: |
750 *
|
62%
|
Líp: |
|
Prot: |
|
Carbs : |
31,70g |
|
62,60g |
|
46,90g |
|
-
|
-
|
| dom 1: |
343 *
|
28%
|
Líp: |
|
Prot: |
|
Carbs : |
12,50g |
|
26,60g |
|
31,30g |
|
-
|
-
|
| dezembro 2022 |
| sáb 31: |
978 *
|
80%
|
Líp: |
|
Prot: |
|
Carbs : |
39,00g |
|
52,39g |
|
59,06g |
|
-
|
-
|
| sex 30: |
1030 *
|
85%
|
Líp: |
|
Prot: |
|
Carbs : |
28,96g |
|
39,59g |
|
136,27g |
|
-
|
-
|
| qui 29: |
1095 *
|
90%
|
Líp: |
|
Prot: |
|
Carbs : |
50,10g |
|
82,09g |
|
79,06g |
|
-
|
-
|
| agosto 2022 |
| seg 22: |
227 *
|
19%
|
Líp: |
|
Prot: |
|
Carbs : |
11,02g |
|
10,56g |
|
26,05g |
|
-
|
-
|
| sex 19: |
169 *
|
14%
|
Líp: |
|
Prot: |
|
Carbs : |
8,70g |
|
9,05g |
|
13,55g |
|
-
|
-
|
| ter 16: |
395 *
|
32%
|
Líp: |
|
Prot: |
|
Carbs : |
8,49g |
|
21,67g |
|
49,95g |
|
-
|
-
|
| seg 15: |
222 *
|
18%
|
Líp: |
|
Prot: |
|
Carbs : |
9,80g |
|
8,85g |
|
24,35g |
|
-
|
-
|
| seg 8: |
155 *
|
13%
|
Líp: |
|
Prot: |
|
Carbs : |
10,61g |
|
12,58g |
|
1,12g |
|
-
|
-
|
| qua 3: |
376 *
|
31%
|
Líp: |
|
Prot: |
|
Carbs : |
22,52g |
|
20,27g |
|
21,48g |
|
-
|
-
|
| ter 2: |
484 *
|
40%
|
Líp: |
|
Prot: |
|
Carbs : |
29,22g |
|
22,87g |
|
37,78g |
|
-
|
-
|
|
|
