Entradas Recentes de Alimentos e Exercícios
| maio 2024 |
| qua 29: |
883 *
|
74%
|
Líp: |
|
Prot: |
|
Carbs : |
52,20g |
|
52,20g |
|
48,00g |
|
-
|
-
|
| ter 28: |
640 *
|
53%
|
Líp: |
|
Prot: |
|
Carbs : |
48,00g |
|
48,00g |
|
5,60g |
|
-
|
-
|
| seg 27: |
147 *
|
12%
|
Líp: |
|
Prot: |
|
Carbs : |
9,94g |
|
12,58g |
|
0,77g |
|
-
|
-
|
| sáb 25: |
324 *
|
27%
|
Líp: |
|
Prot: |
|
Carbs : |
20,97g |
|
32,29g |
|
0,38g |
|
-
|
-
|
| setembro 2023 |
| seg 18: |
432 *
|
36%
|
Líp: |
|
Prot: |
|
Carbs : |
15,12g |
|
10,78g |
|
63,89g |
|
-
|
-
|
| qui 14: |
527 *
|
44%
|
Líp: |
|
Prot: |
|
Carbs : |
22,01g |
|
24,46g |
|
56,45g |
|
-
|
-
|
| qua 13: |
1123 *
|
94%
|
Líp: |
|
Prot: |
|
Carbs : |
34,71g |
|
45,61g |
|
159,02g |
|
-
|
-
|
| novembro 2022 |
| qua 16: |
306 *
|
26%
|
Líp: |
|
Prot: |
|
Carbs : |
8,00g |
|
8,50g |
|
52,80g |
|
-
|
-
|
| ter 15: |
929 *
|
77%
|
Líp: |
|
Prot: |
|
Carbs : |
33,77g |
|
68,59g |
|
85,72g |
|
-
|
-
|
| ter 1: |
240 *
|
12%
|
Líp: |
|
Prot: |
|
Carbs : |
8,22g |
|
8,27g |
|
33,15g |
|
-
|
-
|
| outubro 2022 |
| qui 20: |
299 *
|
15%
|
Líp: |
|
Prot: |
|
Carbs : |
8,71g |
|
11,49g |
|
42,37g |
|
-
|
-
|
| qua 19: |
622 *
|
31%
|
Líp: |
|
Prot: |
|
Carbs : |
10,75g |
|
33,26g |
|
94,44g |
|
-
|
-
|
| seg 3: |
360 *
|
18%
|
Líp: |
|
Prot: |
|
Carbs : |
18,15g |
|
3,94g |
|
44,97g |
|
2718*
|
 2358
|
| setembro 2022 |
| sex 30: |
303 *
|
15%
|
Líp: |
|
Prot: |
|
Carbs : |
5,46g |
|
10,73g |
|
51,46g |
|
-
|
-
|
| qui 29: |
1132 *
|
57%
|
Líp: |
|
Prot: |
|
Carbs : |
49,16g |
|
48,70g |
|
121,24g |
|
-
|
-
|
| qua 28: |
2296 *
|
115%
|
Líp: |
|
Prot: |
|
Carbs : |
134,96g |
|
134,18g |
|
131,35g |
|
2660*
|
364
|
| dom 25: |
417 *
|
21%
|
Líp: |
|
Prot: |
|
Carbs : |
23,25g |
|
22,93g |
|
28,44g |
|
-
|
-
|
| sex 23: |
226 *
|
11%
|
Líp: |
|
Prot: |
|
Carbs : |
12,88g |
|
4,60g |
|
24,41g |
|
2670*
|
2444
|
| qui 22: |
949 *
|
47%
|
Líp: |
|
Prot: |
|
Carbs : |
33,56g |
|
93,04g |
|
65,41g |
|
2979*
|
2030
|
| qua 21: |
1118 *
|
56%
|
Líp: |
|
Prot: |
|
Carbs : |
51,88g |
|
72,23g |
|
91,63g |
|
-
|
-
|
|
|
