Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| dom 15: |
1415 *
|
71%
|
Líp: |
|
Prot: |
|
Carbs : |
60,39g |
|
71,29g |
|
147,95g |
|
-
|
-
|
| sáb 14: |
1235 *
|
62%
|
Líp: |
|
Prot: |
|
Carbs : |
47,50g |
|
69,00g |
|
133,00g |
|
-
|
-
|
| qui 12: |
750 *
|
38%
|
Líp: |
|
Prot: |
|
Carbs : |
28,00g |
|
41,00g |
|
85,00g |
|
-
|
-
|
| qua 11: |
1410 *
|
70%
|
Líp: |
|
Prot: |
|
Carbs : |
53,00g |
|
103,00g |
|
133,00g |
|
-
|
-
|
| ter 10: |
820 *
|
41%
|
Líp: |
|
Prot: |
|
Carbs : |
24,00g |
|
53,00g |
|
96,00g |
|
-
|
-
|
| seg 9: |
1184 *
|
59%
|
Líp: |
|
Prot: |
|
Carbs : |
38,24g |
|
98,75g |
|
95,15g |
|
-
|
-
|
| sáb 7: |
1110 *
|
56%
|
Líp: |
|
Prot: |
|
Carbs : |
40,50g |
|
97,00g |
|
87,00g |
|
-
|
-
|
| sex 6: |
1216 *
|
61%
|
Líp: |
|
Prot: |
|
Carbs : |
52,23g |
|
63,93g |
|
127,48g |
|
-
|
-
|
| qui 5: |
1810 *
|
90%
|
Líp: |
|
Prot: |
|
Carbs : |
81,30g |
|
90,00g |
|
185,00g |
|
-
|
-
|
| qua 4: |
1680 *
|
84%
|
Líp: |
|
Prot: |
|
Carbs : |
70,00g |
|
141,00g |
|
121,00g |
|
-
|
-
|
| ter 3: |
917 *
|
46%
|
Líp: |
|
Prot: |
|
Carbs : |
56,91g |
|
68,37g |
|
36,10g |
|
-
|
-
|
| seg 2: |
1060 *
|
53%
|
Líp: |
|
Prot: |
|
Carbs : |
31,50g |
|
88,50g |
|
107,50g |
|
-
|
-
|
| agosto 2024 |
| qua 21: |
390 *
|
20%
|
Líp: |
|
Prot: |
|
Carbs : |
14,00g |
|
28,00g |
|
68,00g |
|
-
|
-
|
| seg 19: |
1667 *
|
83%
|
Líp: |
|
Prot: |
|
Carbs : |
49,32g |
|
109,73g |
|
197,87g |
|
-
|
-
|
| sáb 17: |
2084 *
|
104%
|
Líp: |
|
Prot: |
|
Carbs : |
86,46g |
|
138,21g |
|
195,57g |
|
-
|
-
|
| sex 16: |
555 *
|
28%
|
Líp: |
|
Prot: |
|
Carbs : |
24,39g |
|
41,29g |
|
40,95g |
|
-
|
-
|
| qui 15: |
1565 *
|
78%
|
Líp: |
|
Prot: |
|
Carbs : |
56,50g |
|
137,00g |
|
124,00g |
|
-
|
-
|
| ter 13: |
808 *
|
40%
|
Líp: |
|
Prot: |
|
Carbs : |
18,07g |
|
61,20g |
|
99,92g |
|
-
|
-
|
| seg 12: |
1507 *
|
75%
|
Líp: |
|
Prot: |
|
Carbs : |
38,54g |
|
116,83g |
|
159,81g |
|
-
|
-
|
| dom 11: |
1148 *
|
57%
|
Líp: |
|
Prot: |
|
Carbs : |
51,70g |
|
100,54g |
|
75,14g |
|
-
|
-
|
|
|
