Média Diária: |
Exercício: 1816 Cals |
|
Alimento: 1343 Cals |
(Líp: 45,23g, Proteínas: 108,57g, Carbs : 122,20g) |
Total Mensal: |
Exercício: 14531 Cals |
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Alimento: 12087 Cals |
(Líp: 407,04g, Proteínas: 977,12g, Carbs : 1099,80g) |
segunda-feira |
terça-feira |
quarta-feira |
quinta-feira |
sexta-feira |
sábado |
domingo |
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1
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Líquido -610 |
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2
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Líquido -353 |
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3
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Líquido -405 |
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4
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Líquido -557 |
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5
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Líquido -441 |
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6
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Líquido -220 |
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7
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Líquido -48 |
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8
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Líquido -149 |
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Info da Média Diária de Calorias
Repartição das Calorias:
Carboidratos (36%)
Lípidos (31%)
Proteínas (33%)
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*Baseado num IDR de 1900 calorias (10 abr 24)
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