Entradas Recentes de Alimentos e Exercícios
| agosto 2024 |
| qua 7: |
30 *
|
2%
|
Líp: |
|
Prot: |
|
Carbs : |
1,00g |
|
2,00g |
|
3,00g |
|
-
|
-
|
| novembro 2023 |
| sex 24: |
-
|
-
|
|
2787*
|
-
|
| julho 2023 |
| ter 18: |
340 *
|
24%
|
Líp: |
|
Prot: |
|
Carbs : |
25,00g |
|
15,00g |
|
14,00g |
|
-
|
-
|
| seg 17: |
180 *
|
13%
|
Líp: |
|
Prot: |
|
Carbs : |
12,00g |
|
7,00g |
|
12,00g |
|
-
|
-
|
| junho 2023 |
| ter 27: |
260 *
|
18%
|
Líp: |
|
Prot: |
|
Carbs : |
7,00g |
|
17,00g |
|
37,00g |
|
-
|
-
|
| seg 26: |
540 *
|
38%
|
Líp: |
|
Prot: |
|
Carbs : |
39,00g |
|
40,00g |
|
8,00g |
|
-
|
-
|
| sex 16: |
676 *
|
47%
|
Líp: |
|
Prot: |
|
Carbs : |
18,94g |
|
46,03g |
|
63,16g |
|
-
|
-
|
| qui 15: |
450 *
|
31%
|
Líp: |
|
Prot: |
|
Carbs : |
17,50g |
|
37,00g |
|
36,00g |
|
-
|
-
|
| qua 14: |
220 *
|
15%
|
Líp: |
|
Prot: |
|
Carbs : |
5,00g |
|
26,00g |
|
18,00g |
|
-
|
-
|
| ter 13: |
590 *
|
41%
|
Líp: |
|
Prot: |
|
Carbs : |
31,50g |
|
43,00g |
|
35,00g |
|
-
|
-
|
| qui 1: |
640 *
|
45%
|
Líp: |
|
Prot: |
|
Carbs : |
36,00g |
|
53,00g |
|
22,00g |
|
-
|
-
|
| maio 2023 |
| qua 31: |
710 *
|
50%
|
Líp: |
|
Prot: |
|
Carbs : |
37,46g |
|
76,25g |
|
18,00g |
|
-
|
-
|
| seg 22: |
390 *
|
27%
|
Líp: |
|
Prot: |
|
Carbs : |
24,00g |
|
35,00g |
|
11,00g |
|
-
|
-
|
| sex 19: |
210 *
|
15%
|
Líp: |
|
Prot: |
|
Carbs : |
2,50g |
|
26,00g |
|
20,00g |
|
-
|
-
|
| ter 16: |
670 *
|
47%
|
Líp: |
|
Prot: |
|
Carbs : |
39,00g |
|
39,00g |
|
46,00g |
|
-
|
-
|
| seg 15: |
760 *
|
53%
|
Líp: |
|
Prot: |
|
Carbs : |
38,50g |
|
46,00g |
|
58,00g |
|
-
|
-
|
| sáb 13: |
110 *
|
8%
|
Líp: |
|
Prot: |
|
Carbs : |
6,00g |
|
4,00g |
|
8,00g |
|
-
|
-
|
| sex 12: |
668 *
|
47%
|
Líp: |
|
Prot: |
|
Carbs : |
41,30g |
|
54,29g |
|
21,56g |
|
-
|
-
|
| qui 11: |
698 *
|
49%
|
Líp: |
|
Prot: |
|
Carbs : |
48,30g |
|
49,29g |
|
20,56g |
|
-
|
-
|
| qua 10: |
788 *
|
55%
|
Líp: |
|
Prot: |
|
Carbs : |
53,30g |
|
57,29g |
|
24,56g |
|
-
|
-
|
| sex 5: |
657 *
|
46%
|
Líp: |
|
Prot: |
|
Carbs : |
48,28g |
|
44,26g |
|
16,56g |
|
-
|
-
|
|
|
