Entradas Recentes de Alimentos e Exercícios
| agosto 2022 |
| qua 17: |
352 *
|
20%
|
Líp: |
|
Prot: |
|
Carbs : |
3,40g |
|
13,60g |
|
58,30g |
|
-
|
-
|
| seg 15: |
428 *
|
24%
|
Líp: |
|
Prot: |
|
Carbs : |
3,62g |
|
16,34g |
|
72,55g |
|
-
|
-
|
| dom 14: |
1733 *
|
96%
|
Líp: |
|
Prot: |
|
Carbs : |
54,12g |
|
94,92g |
|
214,05g |
|
-
|
-
|
| fevereiro 2022 |
| dom 13: |
-
|
-
|
|
475*
|
-
|
| sáb 12: |
-
|
-
|
|
1907*
|
-
|
| sex 11: |
224 *
|
12%
|
Líp: |
|
Prot: |
|
Carbs : |
4,73g |
|
12,11g |
|
35,56g |
|
1919*
|
 1695
|
| qui 10: |
967 *
|
54%
|
Líp: |
|
Prot: |
|
Carbs : |
28,74g |
|
38,60g |
|
144,82g |
|
2032*
|
1065
|
| qua 9: |
933 *
|
52%
|
Líp: |
|
Prot: |
|
Carbs : |
29,54g |
|
32,07g |
|
137,87g |
|
2021*
|
1088
|
| ter 8: |
989 *
|
55%
|
Líp: |
|
Prot: |
|
Carbs : |
36,08g |
|
32,18g |
|
127,92g |
|
1860*
|
871
|
| seg 7: |
479 *
|
27%
|
Líp: |
|
Prot: |
|
Carbs : |
6,44g |
|
20,41g |
|
88,17g |
|
1928*
|
1449
|
| dom 6: |
433 *
|
24%
|
Líp: |
|
Prot: |
|
Carbs : |
3,38g |
|
16,80g |
|
73,42g |
|
1896*
|
1463
|
| sáb 5: |
683 *
|
38%
|
Líp: |
|
Prot: |
|
Carbs : |
18,77g |
|
29,97g |
|
104,07g |
|
1925*
|
1242
|
| sex 4: |
1071 *
|
60%
|
Líp: |
|
Prot: |
|
Carbs : |
39,92g |
|
53,14g |
|
129,09g |
|
1890*
|
819
|
| qui 3: |
1049 *
|
58%
|
Líp: |
|
Prot: |
|
Carbs : |
23,20g |
|
36,62g |
|
179,95g |
|
2265*
|
1216
|
| qua 2: |
835 *
|
46%
|
Líp: |
|
Prot: |
|
Carbs : |
25,50g |
|
33,51g |
|
108,85g |
|
1968*
|
1133
|
| ter 1: |
976 *
|
54%
|
Líp: |
|
Prot: |
|
Carbs : |
31,80g |
|
36,46g |
|
128,83g |
|
2048*
|
1072
|
| janeiro 2022 |
| seg 31: |
1208 *
|
67%
|
Líp: |
|
Prot: |
|
Carbs : |
30,63g |
|
53,68g |
|
185,71g |
|
1967*
|
759
|
| dom 30: |
1033 *
|
57%
|
Líp: |
|
Prot: |
|
Carbs : |
31,25g |
|
51,07g |
|
134,70g |
|
1880*
|
847
|
| sáb 29: |
1213 *
|
67%
|
Líp: |
|
Prot: |
|
Carbs : |
31,49g |
|
50,24g |
|
168,71g |
|
2054*
|
841
|
| sex 28: |
998 *
|
55%
|
Líp: |
|
Prot: |
|
Carbs : |
36,88g |
|
47,93g |
|
108,72g |
|
2202*
|
1204
|
| qui 27: |
1405 *
|
78%
|
Líp: |
|
Prot: |
|
Carbs : |
30,52g |
|
48,90g |
|
250,48g |
|
2176*
|
771
|
| qua 26: |
834 *
|
46%
|
Líp: |
|
Prot: |
|
Carbs : |
28,38g |
|
35,71g |
|
112,25g |
|
2191*
|
1357
|
|
|
