Entradas Recentes de Alimentos e Exercícios
| maio 2023 |
| sex 12: |
430 *
|
20%
|
Líp: |
|
Prot: |
|
Carbs : |
11,00g |
|
8,00g |
|
75,00g |
|
-
|
-
|
| dom 7: |
1382 *
|
66%
|
Líp: |
|
Prot: |
|
Carbs : |
41,57g |
|
48,94g |
|
208,96g |
|
2245*
|
 863
|
| abril 2023 |
| sex 21: |
180 *
|
9%
|
Líp: |
|
Prot: |
|
Carbs : |
3,00g |
|
8,00g |
|
30,00g |
|
2148*
|
1968
|
| qui 20: |
469 *
|
22%
|
Líp: |
|
Prot: |
|
Carbs : |
11,95g |
|
14,30g |
|
81,08g |
|
2336*
|
1867
|
| seg 17: |
536 *
|
26%
|
Líp: |
|
Prot: |
|
Carbs : |
11,62g |
|
25,18g |
|
85,53g |
|
-
|
-
|
| dom 16: |
-
|
-
|
|
2230*
|
-
|
| sex 14: |
1894 *
|
90%
|
Líp: |
|
Prot: |
|
Carbs : |
95,64g |
|
100,26g |
|
167,38g |
|
2246*
|
352
|
| seg 10: |
401 *
|
19%
|
Líp: |
|
Prot: |
|
Carbs : |
7,45g |
|
8,48g |
|
79,06g |
|
2229*
|
1828
|
| março 2023 |
| ter 14: |
491 *
|
23%
|
Líp: |
|
Prot: |
|
Carbs : |
18,45g |
|
29,48g |
|
56,06g |
|
2178*
|
1687
|
| seg 13: |
-
|
-
|
|
2142*
|
-
|
| dom 12: |
884 *
|
42%
|
Líp: |
|
Prot: |
|
Carbs : |
28,96g |
|
50,41g |
|
115,50g |
|
2363*
|
1479
|
| sáb 11: |
814 *
|
39%
|
Líp: |
|
Prot: |
|
Carbs : |
27,22g |
|
12,93g |
|
133,93g |
|
2296*
|
1482
|
| sex 10: |
531 *
|
25%
|
Líp: |
|
Prot: |
|
Carbs : |
7,45g |
|
20,48g |
|
99,06g |
|
2099*
|
1568
|
| ter 7: |
701 *
|
33%
|
Líp: |
|
Prot: |
|
Carbs : |
14,45g |
|
22,48g |
|
115,06g |
|
-
|
-
|
| sex 3: |
-
|
-
|
|
2183*
|
-
|
| qui 2: |
2500 *
|
119%
|
Líp: |
|
Prot: |
|
Carbs : |
122,89g |
|
94,29g |
|
268,45g |
|
2201*
|
 299
|
| fevereiro 2023 |
| ter 28: |
650 *
|
31%
|
Líp: |
|
Prot: |
|
Carbs : |
19,00g |
|
10,00g |
|
112,00g |
|
2100*
|
1450
|
| seg 27: |
735 *
|
35%
|
Líp: |
|
Prot: |
|
Carbs : |
33,50g |
|
25,66g |
|
94,72g |
|
-
|
-
|
| qua 22: |
371 *
|
18%
|
Líp: |
|
Prot: |
|
Carbs : |
3,45g |
|
8,48g |
|
79,06g |
|
2081*
|
1710
|
| dom 19: |
490 *
|
23%
|
Líp: |
|
Prot: |
|
Carbs : |
12,50g |
|
19,00g |
|
72,00g |
|
2140*
|
1650
|
| janeiro 2023 |
| qui 5: |
362 *
|
17%
|
Líp: |
|
Prot: |
|
Carbs : |
5,07g |
|
10,20g |
|
71,38g |
|
2047*
|
1685
|
| dom 1: |
1855 *
|
88%
|
Líp: |
|
Prot: |
|
Carbs : |
41,68g |
|
54,90g |
|
313,98g |
|
2086*
|
231
|
| dezembro 2022 |
| ter 20: |
526 *
|
25%
|
Líp: |
|
Prot: |
|
Carbs : |
23,44g |
|
11,35g |
|
67,88g |
|
2089*
|
1563
|
|
|
