Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| dom 8: |
693 *
|
50%
|
Líp: |
|
Prot: |
|
Carbs : |
8,76g |
|
24,98g |
|
129,06g |
|
-
|
-
|
| sáb 7: |
1379 *
|
100%
|
Líp: |
|
Prot: |
|
Carbs : |
14,86g |
|
41,90g |
|
265,19g |
|
-
|
-
|
| sex 6: |
1380 *
|
100%
|
Líp: |
|
Prot: |
|
Carbs : |
22,70g |
|
40,22g |
|
252,14g |
|
-
|
-
|
| qui 5: |
1380 *
|
100%
|
Líp: |
|
Prot: |
|
Carbs : |
21,17g |
|
43,62g |
|
227,82g |
|
-
|
-
|
| qua 4: |
1379 *
|
100%
|
Líp: |
|
Prot: |
|
Carbs : |
24,74g |
|
37,86g |
|
226,36g |
|
-
|
-
|
| ter 3: |
1380 *
|
100%
|
Líp: |
|
Prot: |
|
Carbs : |
21,91g |
|
45,65g |
|
250,10g |
|
-
|
-
|
| seg 2: |
1381 *
|
100%
|
Líp: |
|
Prot: |
|
Carbs : |
21,11g |
|
39,01g |
|
237,01g |
|
-
|
-
|
| dom 1: |
1381 *
|
100%
|
Líp: |
|
Prot: |
|
Carbs : |
25,64g |
|
42,70g |
|
248,07g |
|
-
|
-
|
| agosto 2024 |
| sáb 31: |
1380 *
|
100%
|
Líp: |
|
Prot: |
|
Carbs : |
19,36g |
|
39,61g |
|
259,06g |
|
-
|
-
|
| sex 30: |
1380 *
|
100%
|
Líp: |
|
Prot: |
|
Carbs : |
19,24g |
|
36,00g |
|
266,97g |
|
-
|
-
|
| qui 29: |
1379 *
|
100%
|
Líp: |
|
Prot: |
|
Carbs : |
22,95g |
|
39,75g |
|
257,56g |
|
-
|
-
|
| qua 28: |
1380 *
|
100%
|
Líp: |
|
Prot: |
|
Carbs : |
20,41g |
|
46,84g |
|
226,59g |
|
-
|
-
|
| ter 27: |
1381 *
|
100%
|
Líp: |
|
Prot: |
|
Carbs : |
18,38g |
|
38,80g |
|
268,61g |
|
-
|
-
|
| seg 26: |
1379 *
|
100%
|
Líp: |
|
Prot: |
|
Carbs : |
22,91g |
|
42,33g |
|
253,20g |
|
-
|
-
|
| dom 25: |
1380 *
|
100%
|
Líp: |
|
Prot: |
|
Carbs : |
20,83g |
|
57,73g |
|
237,98g |
|
-
|
-
|
| sáb 24: |
1379 *
|
100%
|
Líp: |
|
Prot: |
|
Carbs : |
22,07g |
|
44,74g |
|
246,70g |
|
-
|
-
|
| sex 23: |
1381 *
|
100%
|
Líp: |
|
Prot: |
|
Carbs : |
22,22g |
|
34,40g |
|
256,62g |
|
-
|
-
|
| qui 22: |
1381 *
|
100%
|
Líp: |
|
Prot: |
|
Carbs : |
19,53g |
|
32,54g |
|
262,18g |
|
-
|
-
|
| qua 21: |
1381 *
|
100%
|
Líp: |
|
Prot: |
|
Carbs : |
23,95g |
|
34,04g |
|
258,46g |
|
-
|
-
|
| ter 20: |
1379 *
|
100%
|
Líp: |
|
Prot: |
|
Carbs : |
25,54g |
|
33,58g |
|
251,77g |
|
-
|
-
|
|
|
