Média Diária: |
Exercício: 1990 Cals |
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Alimento: 1168 Cals |
(Líp: 45,88g, Proteínas: 74,05g, Carbs : 114,50g) |
Total Mensal: |
Exercício: 17912 Cals |
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Alimento: 7005 Cals |
(Líp: 275,31g, Proteínas: 444,30g, Carbs : 687,02g) |
segunda-feira |
terça-feira |
quarta-feira |
quinta-feira |
sexta-feira |
sábado |
domingo |
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1
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Líquido -832 |
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2
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Líquido -1719 |
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3
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Líquido -1835 |
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4
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Líquido -708 |
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5
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Líquido -894 |
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9
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Líquido -21 |
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Info da Média Diária de Calorias
Repartição das Calorias:
Carboidratos (40%)
Lípidos (35%)
Proteínas (25%)
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*Baseado num IDR de 1800 calorias (12 abr 24)
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