Entradas Recentes de Alimentos e Exercícios
setembro 2024 |
sex 6: |
58 *
|
3%
|
Líp: |
|
Prot: |
|
Carbs : |
2,80g |
|
0,80g |
|
7,00g |
|
-
|
-
|
qui 5: |
414 *
|
21%
|
Líp: |
|
Prot: |
|
Carbs : |
22,22g |
|
19,00g |
|
36,66g |
|
-
|
-
|
ter 3: |
421 *
|
21%
|
Líp: |
|
Prot: |
|
Carbs : |
20,80g |
|
24,25g |
|
36,01g |
|
-
|
-
|
seg 2: |
58 *
|
3%
|
Líp: |
|
Prot: |
|
Carbs : |
2,80g |
|
0,80g |
|
7,00g |
|
-
|
-
|
agosto 2024 |
seg 26: |
492 *
|
25%
|
Líp: |
|
Prot: |
|
Carbs : |
32,76g |
|
28,00g |
|
20,06g |
|
-
|
-
|
dom 25: |
224 *
|
11%
|
Líp: |
|
Prot: |
|
Carbs : |
11,19g |
|
9,08g |
|
21,25g |
|
368*
|
144
|
sáb 24: |
171 *
|
9%
|
Líp: |
|
Prot: |
|
Carbs : |
2,45g |
|
42,11g |
|
32,17g |
|
1311*
|
1140
|
sex 23: |
-
|
-
|
|
1287*
|
-
|
qui 22: |
-
|
-
|
|
1495*
|
-
|
qua 21: |
62 *
|
3%
|
Líp: |
|
Prot: |
|
Carbs : |
3,10g |
|
1,80g |
|
7,00g |
|
1638*
|
1576
|
ter 20: |
-
|
-
|
|
1541*
|
-
|
seg 19: |
-
|
-
|
|
1675*
|
-
|
dom 18: |
224 *
|
11%
|
Líp: |
|
Prot: |
|
Carbs : |
4,05g |
|
6,05g |
|
29,50g |
|
1445*
|
1221
|
sex 16: |
152 *
|
8%
|
Líp: |
|
Prot: |
|
Carbs : |
8,27g |
|
4,17g |
|
15,22g |
|
-
|
-
|
sáb 3: |
390 *
|
20%
|
Líp: |
|
Prot: |
|
Carbs : |
21,92g |
|
7,02g |
|
44,62g |
|
-
|
-
|
sex 2: |
540 *
|
27%
|
Líp: |
|
Prot: |
|
Carbs : |
27,73g |
|
14,48g |
|
57,57g |
|
-
|
-
|
qui 1: |
2107 *
|
105%
|
Líp: |
|
Prot: |
|
Carbs : |
120,13g |
|
51,06g |
|
208,57g |
|
-
|
-
|
julho 2024 |
ter 23: |
198 *
|
10%
|
Líp: |
|
Prot: |
|
Carbs : |
11,41g |
|
5,68g |
|
19,21g |
|
-
|
-
|
dom 21: |
169 *
|
8%
|
Líp: |
|
Prot: |
|
Carbs : |
8,37g |
|
7,69g |
|
15,59g |
|
-
|
-
|
sáb 20: |
101 *
|
5%
|
Líp: |
|
Prot: |
|
Carbs : |
3,40g |
|
3,20g |
|
14,00g |
|
-
|
-
|
sex 19: |
206 *
|
10%
|
Líp: |
|
Prot: |
|
Carbs : |
8,97g |
|
6,80g |
|
25,03g |
|
-
|
-
|
qui 18: |
774 *
|
39%
|
Líp: |
|
Prot: |
|
Carbs : |
42,86g |
|
62,47g |
|
31,53g |
|
-
|
-
|
ter 16: |
-
|
-
|
|
1309*
|
-
|
seg 15: |
-
|
-
|
|
1215*
|
-
|
dom 14: |
-
|
-
|
|
1289*
|
-
|
sáb 13: |
-
|
-
|
|
1280*
|
-
|
sex 12: |
-
|
-
|
|
1280*
|
-
|
qui 11: |
-
|
-
|
|
1306*
|
-
|
qua 10: |
-
|
-
|
|
1480*
|
-
|
ter 9: |
-
|
-
|
|
1182*
|
-
|
dom 7: |
257 *
|
13%
|
Líp: |
|
Prot: |
|
Carbs : |
16,00g |
|
19,72g |
|
7,78g |
|
-
|
-
|
sáb 6: |
283 *
|
14%
|
Líp: |
|
Prot: |
|
Carbs : |
4,87g |
|
7,71g |
|
52,13g |
|
-
|
-
|
|
|