Entradas Recentes de Alimentos e Exercícios
| janeiro 2022 |
| sex 7: |
876 *
|
58%
|
Líp: |
|
Prot: |
|
Carbs : |
19,93g |
|
139,47g |
|
32,87g |
|
-
|
-
|
| qui 6: |
605 *
|
40%
|
Líp: |
|
Prot: |
|
Carbs : |
21,66g |
|
55,69g |
|
47,36g |
|
-
|
-
|
| sáb 1: |
907 *
|
60%
|
Líp: |
|
Prot: |
|
Carbs : |
32,61g |
|
68,07g |
|
89,84g |
|
-
|
-
|
| dezembro 2021 |
| qui 30: |
655 *
|
44%
|
Líp: |
|
Prot: |
|
Carbs : |
24,03g |
|
67,04g |
|
44,89g |
|
-
|
-
|
| qua 29: |
215 *
|
14%
|
Líp: |
|
Prot: |
|
Carbs : |
12,33g |
|
17,77g |
|
4,74g |
|
-
|
-
|
| seg 27: |
162 *
|
11%
|
Líp: |
|
Prot: |
|
Carbs : |
735,19g |
|
60,65g |
|
542,09g |
|
-
|
-
|
| novembro 2021 |
| seg 29: |
533 *
|
36%
|
Líp: |
|
Prot: |
|
Carbs : |
18,92g |
|
49,76g |
|
41,23g |
|
-
|
-
|
| sex 26: |
687 *
|
46%
|
Líp: |
|
Prot: |
|
Carbs : |
5,03g |
|
120,74g |
|
26,24g |
|
-
|
-
|
| qui 25: |
561 *
|
40%
|
Líp: |
|
Prot: |
|
Carbs : |
20,40g |
|
62,50g |
|
33,17g |
|
-
|
-
|
| ter 23: |
454 *
|
32%
|
Líp: |
|
Prot: |
|
Carbs : |
6,97g |
|
64,17g |
|
39,17g |
|
-
|
-
|
| seg 22: |
574 *
|
41%
|
Líp: |
|
Prot: |
|
Carbs : |
17,17g |
|
55,77g |
|
53,95g |
|
-
|
-
|
| sáb 20: |
242 *
|
17%
|
Líp: |
|
Prot: |
|
Carbs : |
9,20g |
|
15,13g |
|
26,61g |
|
-
|
-
|
| ter 16: |
314 *
|
22%
|
Líp: |
|
Prot: |
|
Carbs : |
10,61g |
|
18,95g |
|
39,55g |
|
-
|
-
|
| seg 15: |
157 *
|
11%
|
Líp: |
|
Prot: |
|
Carbs : |
8,56g |
|
14,33g |
|
5,52g |
|
-
|
-
|
| sáb 13: |
537 *
|
38%
|
Líp: |
|
Prot: |
|
Carbs : |
19,43g |
|
53,30g |
|
40,35g |
|
-
|
-
|
| sex 5: |
143 *
|
10%
|
Líp: |
|
Prot: |
|
Carbs : |
5,67g |
|
7,23g |
|
16,99g |
|
-
|
-
|
| qui 4: |
988 *
|
71%
|
Líp: |
|
Prot: |
|
Carbs : |
24,32g |
|
152,45g |
|
43,32g |
|
-
|
-
|
| ter 2: |
315 *
|
22%
|
Líp: |
|
Prot: |
|
Carbs : |
9,07g |
|
36,09g |
|
24,19g |
|
-
|
-
|
| seg 1: |
577 *
|
41%
|
Líp: |
|
Prot: |
|
Carbs : |
19,51g |
|
55,34g |
|
48,37g |
|
-
|
-
|
| outubro 2021 |
| dom 31: |
200 *
|
14%
|
Líp: |
|
Prot: |
|
Carbs : |
9,99g |
|
14,71g |
|
14,11g |
|
-
|
-
|
|
|
