Entradas Recentes de Alimentos e Exercícios
janeiro 2024 |
dom 28: |
1041 *
|
50%
|
Líp: |
|
Prot: |
|
Carbs : |
33,41g |
|
56,45g |
|
133,07g |
|
-
|
-
|
sáb 27: |
1632 *
|
78%
|
Líp: |
|
Prot: |
|
Carbs : |
43,97g |
|
67,39g |
|
243,42g |
|
-
|
-
|
sex 26: |
1383 *
|
66%
|
Líp: |
|
Prot: |
|
Carbs : |
30,88g |
|
82,25g |
|
198,11g |
|
-
|
-
|
qui 25: |
1677 *
|
80%
|
Líp: |
|
Prot: |
|
Carbs : |
45,13g |
|
59,78g |
|
263,27g |
|
-
|
-
|
qua 24: |
1415 *
|
68%
|
Líp: |
|
Prot: |
|
Carbs : |
41,58g |
|
82,59g |
|
180,65g |
|
2351*
|
936
|
ter 23: |
1199 *
|
57%
|
Líp: |
|
Prot: |
|
Carbs : |
36,60g |
|
48,54g |
|
177,23g |
|
-
|
-
|
seg 22: |
1516 *
|
73%
|
Líp: |
|
Prot: |
|
Carbs : |
51,33g |
|
87,92g |
|
182,99g |
|
2614*
|
1098
|
dom 21: |
1446 *
|
69%
|
Líp: |
|
Prot: |
|
Carbs : |
41,07g |
|
70,82g |
|
201,22g |
|
-
|
-
|
sáb 20: |
1447 *
|
69%
|
Líp: |
|
Prot: |
|
Carbs : |
40,32g |
|
63,10g |
|
216,54g |
|
-
|
-
|
sex 19: |
1342 *
|
64%
|
Líp: |
|
Prot: |
|
Carbs : |
33,25g |
|
65,29g |
|
197,08g |
|
2363*
|
1021
|
qui 18: |
1101 *
|
53%
|
Líp: |
|
Prot: |
|
Carbs : |
37,75g |
|
60,14g |
|
132,14g |
|
-
|
-
|
qua 17: |
1434 *
|
69%
|
Líp: |
|
Prot: |
|
Carbs : |
48,21g |
|
56,43g |
|
193,88g |
|
2363*
|
929
|
ter 16: |
1303 *
|
62%
|
Líp: |
|
Prot: |
|
Carbs : |
37,21g |
|
64,56g |
|
179,09g |
|
-
|
-
|
seg 15: |
1492 *
|
71%
|
Líp: |
|
Prot: |
|
Carbs : |
61,49g |
|
58,81g |
|
183,80g |
|
2614*
|
1122
|
dom 14: |
1651 *
|
79%
|
Líp: |
|
Prot: |
|
Carbs : |
63,53g |
|
64,82g |
|
210,65g |
|
-
|
-
|
sáb 13: |
1784 *
|
85%
|
Líp: |
|
Prot: |
|
Carbs : |
62,80g |
|
69,79g |
|
241,61g |
|
-
|
-
|
sex 12: |
1669 *
|
80%
|
Líp: |
|
Prot: |
|
Carbs : |
68,52g |
|
48,27g |
|
215,62g |
|
-
|
-
|
qui 11: |
1110 *
|
53%
|
Líp: |
|
Prot: |
|
Carbs : |
25,95g |
|
56,44g |
|
166,23g |
|
-
|
-
|
qua 10: |
1230 *
|
59%
|
Líp: |
|
Prot: |
|
Carbs : |
31,97g |
|
62,76g |
|
178,92g |
|
-
|
-
|
ter 9: |
1469 *
|
70%
|
Líp: |
|
Prot: |
|
Carbs : |
65,00g |
|
58,86g |
|
165,34g |
|
-
|
-
|
|
|