Entradas Recentes de Alimentos e Exercícios
| janeiro 2023 |
| dom 22: |
90 *
|
8%
|
Líp: |
|
Prot: |
|
Carbs : |
3,00g |
|
1,00g |
|
16,00g |
|
-
|
-
|
| dom 15: |
110 *
|
9%
|
Líp: |
|
Prot: |
|
Carbs : |
2,50g |
|
1,00g |
|
21,00g |
|
-
|
-
|
| outubro 2022 |
| qui 27: |
770 *
|
64%
|
Líp: |
|
Prot: |
|
Carbs : |
26,00g |
|
16,00g |
|
109,00g |
|
-
|
-
|
| setembro 2022 |
| sáb 24: |
993 *
|
83%
|
Líp: |
|
Prot: |
|
Carbs : |
34,64g |
|
42,47g |
|
125,19g |
|
-
|
-
|
| sex 23: |
420 *
|
35%
|
Líp: |
|
Prot: |
|
Carbs : |
7,50g |
|
15,00g |
|
60,00g |
|
-
|
-
|
| qua 14: |
320 *
|
27%
|
Líp: |
|
Prot: |
|
Carbs : |
8,00g |
|
10,00g |
|
55,00g |
|
-
|
-
|
| ter 13: |
440 *
|
37%
|
Líp: |
|
Prot: |
|
Carbs : |
12,50g |
|
12,00g |
|
69,00g |
|
-
|
-
|
| sex 9: |
375 *
|
31%
|
Líp: |
|
Prot: |
|
Carbs : |
6,90g |
|
7,30g |
|
73,90g |
|
-
|
-
|
| qua 7: |
120 *
|
10%
|
Líp: |
|
Prot: |
|
Carbs : |
6,00g |
|
6,00g |
|
9,00g |
|
-
|
-
|
| sex 2: |
782 *
|
46%
|
Líp: |
|
Prot: |
|
Carbs : |
34,81g |
|
20,45g |
|
100,78g |
|
-
|
-
|
| qui 1: |
120 *
|
7%
|
Líp: |
|
Prot: |
|
Carbs : |
2,50g |
|
2,00g |
|
22,00g |
|
-
|
-
|
| agosto 2022 |
| sex 5: |
390 *
|
23%
|
Líp: |
|
Prot: |
|
Carbs : |
14,00g |
|
9,00g |
|
56,00g |
|
-
|
-
|
| julho 2022 |
| sáb 30: |
70 *
|
4%
|
Líp: |
|
Prot: |
|
Carbs : |
2,00g |
|
3,00g |
|
10,00g |
|
-
|
-
|
| sex 15: |
340 *
|
20%
|
Líp: |
|
Prot: |
|
Carbs : |
14,00g |
|
9,00g |
|
46,00g |
|
-
|
-
|
| sáb 9: |
540 *
|
32%
|
Líp: |
|
Prot: |
|
Carbs : |
34,00g |
|
13,00g |
|
50,00g |
|
-
|
-
|
| qua 6: |
200 *
|
12%
|
Líp: |
|
Prot: |
|
Carbs : |
4,50g |
|
2,00g |
|
38,00g |
|
-
|
-
|
| abril 2022 |
| qua 20: |
204 *
|
12%
|
Líp: |
|
Prot: |
|
Carbs : |
0,44g |
|
4,20g |
|
44,08g |
|
-
|
-
|
| março 2022 |
| dom 27: |
80 *
|
5%
|
Líp: |
|
Prot: |
|
Carbs : |
2,50g |
|
1,00g |
|
13,00g |
|
-
|
-
|
| qua 23: |
490 *
|
29%
|
Líp: |
|
Prot: |
|
Carbs : |
19,50g |
|
7,00g |
|
72,00g |
|
-
|
-
|
|
|
