Média Diária: |
Exercício: 1750 Cals |
|
Alimento: 2024 Cals |
(Líp: 92,07g, Proteínas: 98,51g, Carbs : 201,44g) |
Total Mensal: |
Exercício: 19245 Cals |
|
Alimento: 20242 Cals |
(Líp: 920,74g, Proteínas: 985,14g, Carbs : 2014,38g) |
segunda-feira |
terça-feira |
quarta-feira |
quinta-feira |
sexta-feira |
sábado |
domingo |
1
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Líquido -384 |
|
2
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Líquido 314 |
|
3
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Líquido 76 |
|
4
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Líquido 133 |
|
5
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Líquido 69 |
|
6
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Líquido 506 |
|
7
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Líquido 319 |
|
8
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Líquido 67 |
|
9
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Líquido -176 |
|
10
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Líquido 176 |
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Info da Média Diária de Calorias
Repartição das Calorias:
Carboidratos (40%)
Lípidos (41%)
Proteínas (19%)
|
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*Baseado num IDR de 2000 calorias (05 jul 24)
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