Entradas Recentes de Alimentos e Exercícios
| outubro 2021 |
| qua 27: |
150 *
|
8%
|
Líp: |
|
Prot: |
|
Carbs : |
2,50g |
|
5,00g |
|
27,00g |
|
-
|
-
|
| seg 25: |
612 *
|
31%
|
Líp: |
|
Prot: |
|
Carbs : |
21,73g |
|
21,36g |
|
95,06g |
|
-
|
-
|
| dom 24: |
620 *
|
31%
|
Líp: |
|
Prot: |
|
Carbs : |
28,00g |
|
16,00g |
|
83,00g |
|
-
|
-
|
| sáb 23: |
1784 *
|
89%
|
Líp: |
|
Prot: |
|
Carbs : |
81,14g |
|
86,43g |
|
209,45g |
|
-
|
-
|
| sex 22: |
660 *
|
33%
|
Líp: |
|
Prot: |
|
Carbs : |
31,00g |
|
23,00g |
|
87,00g |
|
-
|
-
|
| qua 20: |
1165 *
|
58%
|
Líp: |
|
Prot: |
|
Carbs : |
54,22g |
|
70,49g |
|
110,86g |
|
-
|
-
|
| ter 19: |
1684 *
|
84%
|
Líp: |
|
Prot: |
|
Carbs : |
74,43g |
|
81,16g |
|
182,28g |
|
-
|
-
|
| dom 17: |
1714 *
|
86%
|
Líp: |
|
Prot: |
|
Carbs : |
101,36g |
|
59,62g |
|
152,81g |
|
-
|
-
|
| sáb 16: |
1147 *
|
57%
|
Líp: |
|
Prot: |
|
Carbs : |
45,15g |
|
39,92g |
|
158,90g |
|
-
|
-
|
| qui 14: |
1754 *
|
88%
|
Líp: |
|
Prot: |
|
Carbs : |
73,47g |
|
90,40g |
|
211,85g |
|
-
|
-
|
| qua 13: |
1745 *
|
97%
|
Líp: |
|
Prot: |
|
Carbs : |
63,54g |
|
111,08g |
|
211,11g |
|
-
|
-
|
| ter 12: |
1430 *
|
79%
|
Líp: |
|
Prot: |
|
Carbs : |
57,55g |
|
60,87g |
|
180,87g |
|
-
|
-
|
| dom 10: |
1581 *
|
88%
|
Líp: |
|
Prot: |
|
Carbs : |
68,02g |
|
77,72g |
|
183,84g |
|
-
|
-
|
| sáb 9: |
410 *
|
23%
|
Líp: |
|
Prot: |
|
Carbs : |
19,50g |
|
28,50g |
|
34,00g |
|
-
|
-
|
| qui 7: |
320 *
|
18%
|
Líp: |
|
Prot: |
|
Carbs : |
8,00g |
|
11,50g |
|
62,50g |
|
-
|
-
|
| ter 5: |
1043 *
|
58%
|
Líp: |
|
Prot: |
|
Carbs : |
37,47g |
|
53,61g |
|
133,06g |
|
-
|
-
|
| seg 4: |
1674 *
|
93%
|
Líp: |
|
Prot: |
|
Carbs : |
79,04g |
|
66,87g |
|
190,63g |
|
-
|
-
|
| dom 3: |
1296 *
|
72%
|
Líp: |
|
Prot: |
|
Carbs : |
59,35g |
|
64,87g |
|
134,24g |
|
-
|
-
|
| sáb 2: |
1493 *
|
83%
|
Líp: |
|
Prot: |
|
Carbs : |
60,31g |
|
65,17g |
|
172,41g |
|
-
|
-
|
| sex 1: |
1552 *
|
86%
|
Líp: |
|
Prot: |
|
Carbs : |
61,72g |
|
80,79g |
|
166,36g |
|
-
|
-
|
|
|
