Entradas Recentes de Alimentos e Exercícios
| outubro 2021 |
| ter 12: |
485 *
|
35%
|
Líp: |
|
Prot: |
|
Carbs : |
23,16g |
|
25,01g |
|
46,21g |
|
-
|
-
|
| seg 11: |
504 *
|
36%
|
Líp: |
|
Prot: |
|
Carbs : |
21,80g |
|
24,33g |
|
51,95g |
|
-
|
-
|
| dom 10: |
622 *
|
44%
|
Líp: |
|
Prot: |
|
Carbs : |
15,79g |
|
44,73g |
|
75,07g |
|
-
|
-
|
| sáb 9: |
634 *
|
45%
|
Líp: |
|
Prot: |
|
Carbs : |
11,83g |
|
49,27g |
|
86,05g |
|
-
|
-
|
| sex 8: |
431 *
|
31%
|
Líp: |
|
Prot: |
|
Carbs : |
15,61g |
|
36,97g |
|
33,85g |
|
-
|
-
|
| qui 7: |
483 *
|
34%
|
Líp: |
|
Prot: |
|
Carbs : |
13,27g |
|
47,30g |
|
42,72g |
|
-
|
-
|
| qua 6: |
483 *
|
34%
|
Líp: |
|
Prot: |
|
Carbs : |
20,90g |
|
30,63g |
|
44,55g |
|
-
|
-
|
| seg 4: |
470 *
|
34%
|
Líp: |
|
Prot: |
|
Carbs : |
10,08g |
|
51,57g |
|
44,76g |
|
-
|
-
|
| dom 3: |
245
|
18%
|
Líp: |
|
Prot: |
|
Carbs : |
6,48g |
|
23,42g |
|
23,37g |
|
-
|
-
|
| setembro 2021 |
| qui 30: |
324 *
|
23%
|
Líp: |
|
Prot: |
|
Carbs : |
11,83g |
|
14,38g |
|
41,60g |
|
-
|
-
|
| qua 29: |
375 *
|
27%
|
Líp: |
|
Prot: |
|
Carbs : |
15,24g |
|
30,23g |
|
32,03g |
|
-
|
-
|
| ter 28: |
346 *
|
25%
|
Líp: |
|
Prot: |
|
Carbs : |
17,92g |
|
22,04g |
|
25,33g |
|
-
|
-
|
| seg 27: |
438 *
|
31%
|
Líp: |
|
Prot: |
|
Carbs : |
18,32g |
|
20,28g |
|
49,11g |
|
-
|
-
|
| sáb 25: |
424 *
|
30%
|
Líp: |
|
Prot: |
|
Carbs : |
18,01g |
|
44,60g |
|
23,66g |
|
-
|
-
|
| sex 24: |
1227 *
|
88%
|
Líp: |
|
Prot: |
|
Carbs : |
59,65g |
|
41,65g |
|
129,82g |
|
-
|
-
|
| qui 23: |
293 *
|
21%
|
Líp: |
|
Prot: |
|
Carbs : |
8,94g |
|
22,56g |
|
30,62g |
|
-
|
-
|
| qua 22: |
162 *
|
12%
|
Líp: |
|
Prot: |
|
Carbs : |
1,78g |
|
16,83g |
|
19,61g |
|
-
|
-
|
| ter 21: |
377 *
|
27%
|
Líp: |
|
Prot: |
|
Carbs : |
15,34g |
|
18,03g |
|
41,47g |
|
-
|
-
|
| seg 20: |
233 *
|
17%
|
Líp: |
|
Prot: |
|
Carbs : |
2,05g |
|
13,90g |
|
44,59g |
|
-
|
-
|
| dom 19: |
559 *
|
40%
|
Líp: |
|
Prot: |
|
Carbs : |
19,05g |
|
43,19g |
|
54,94g |
|
-
|
-
|
|
|
