Entradas Recentes de Alimentos e Exercícios
| dezembro 2023 |
| sex 8: |
321 *
|
25%
|
Líp: |
|
Prot: |
|
Carbs : |
13,18g |
|
6,59g |
|
43,67g |
|
-
|
-
|
| qua 6: |
1036 *
|
80%
|
Líp: |
|
Prot: |
|
Carbs : |
34,73g |
|
36,04g |
|
149,96g |
|
-
|
-
|
| ter 5: |
1259 *
|
97%
|
Líp: |
|
Prot: |
|
Carbs : |
42,27g |
|
58,52g |
|
164,16g |
|
-
|
-
|
| seg 4: |
974 *
|
75%
|
Líp: |
|
Prot: |
|
Carbs : |
29,47g |
|
56,06g |
|
119,00g |
|
-
|
-
|
| dom 3: |
692 *
|
53%
|
Líp: |
|
Prot: |
|
Carbs : |
12,79g |
|
27,09g |
|
116,74g |
|
-
|
-
|
| sáb 2: |
1274 *
|
98%
|
Líp: |
|
Prot: |
|
Carbs : |
26,31g |
|
47,18g |
|
202,85g |
|
3557*
|
 2283
|
| sex 1: |
1348 *
|
104%
|
Líp: |
|
Prot: |
|
Carbs : |
60,32g |
|
32,18g |
|
184,34g |
|
3557*
|
2209
|
| novembro 2023 |
| qui 30: |
1308 *
|
101%
|
Líp: |
|
Prot: |
|
Carbs : |
40,72g |
|
61,98g |
|
168,74g |
|
3435*
|
2127
|
| qua 29: |
1293 *
|
99%
|
Líp: |
|
Prot: |
|
Carbs : |
46,64g |
|
52,70g |
|
169,36g |
|
3386*
|
2093
|
| ter 28: |
1135 *
|
87%
|
Líp: |
|
Prot: |
|
Carbs : |
28,07g |
|
35,65g |
|
187,16g |
|
-
|
-
|
| seg 27: |
1269 *
|
98%
|
Líp: |
|
Prot: |
|
Carbs : |
41,52g |
|
45,75g |
|
185,98g |
|
-
|
-
|
| dom 26: |
1237 *
|
95%
|
Líp: |
|
Prot: |
|
Carbs : |
12,30g |
|
34,31g |
|
240,51g |
|
-
|
-
|
| sáb 25: |
1194 *
|
92%
|
Líp: |
|
Prot: |
|
Carbs : |
38,56g |
|
44,61g |
|
182,72g |
|
3191*
|
1997
|
| sex 24: |
1140 *
|
76%
|
Líp: |
|
Prot: |
|
Carbs : |
30,24g |
|
34,18g |
|
193,62g |
|
-
|
-
|
| qui 16: |
1779 *
|
119%
|
Líp: |
|
Prot: |
|
Carbs : |
79,54g |
|
66,16g |
|
202,81g |
|
-
|
-
|
| ter 14: |
1145 *
|
76%
|
Líp: |
|
Prot: |
|
Carbs : |
31,74g |
|
48,10g |
|
183,06g |
|
-
|
-
|
| outubro 2023 |
| seg 9: |
1163 *
|
78%
|
Líp: |
|
Prot: |
|
Carbs : |
35,68g |
|
71,70g |
|
145,68g |
|
-
|
-
|
| setembro 2023 |
| qui 28: |
1152 *
|
77%
|
Líp: |
|
Prot: |
|
Carbs : |
52,27g |
|
46,23g |
|
127,34g |
|
-
|
-
|
| qua 27: |
1530 *
|
102%
|
Líp: |
|
Prot: |
|
Carbs : |
71,03g |
|
49,13g |
|
180,17g |
|
-
|
-
|
| ter 19: |
90 *
|
6%
|
Líp: |
|
Prot: |
|
Carbs : |
0,33g |
|
1,10g |
|
23,07g |
|
-
|
-
|
|
|
