Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| qua 18: |
1019 *
|
41%
|
Líp: |
|
Prot: |
|
Carbs : |
59,14g |
|
70,35g |
|
57,22g |
|
-
|
-
|
| ter 17: |
1430 *
|
57%
|
Líp: |
|
Prot: |
|
Carbs : |
20,53g |
|
72,41g |
|
239,77g |
|
-
|
-
|
| seg 16: |
683 *
|
27%
|
Líp: |
|
Prot: |
|
Carbs : |
26,32g |
|
45,32g |
|
71,68g |
|
-
|
-
|
| dom 15: |
1002 *
|
40%
|
Líp: |
|
Prot: |
|
Carbs : |
44,91g |
|
18,04g |
|
132,38g |
|
4658*
|
 3656
|
| qua 11: |
554 *
|
22%
|
Líp: |
|
Prot: |
|
Carbs : |
22,97g |
|
29,16g |
|
63,21g |
|
-
|
-
|
| ter 10: |
262 *
|
10%
|
Líp: |
|
Prot: |
|
Carbs : |
6,47g |
|
14,70g |
|
37,55g |
|
-
|
-
|
| seg 9: |
772 *
|
31%
|
Líp: |
|
Prot: |
|
Carbs : |
10,79g |
|
50,90g |
|
120,70g |
|
-
|
-
|
| dom 8: |
526 *
|
21%
|
Líp: |
|
Prot: |
|
Carbs : |
22,13g |
|
36,77g |
|
44,79g |
|
4188*
|
3662
|
| sáb 7: |
940 *
|
38%
|
Líp: |
|
Prot: |
|
Carbs : |
63,96g |
|
21,94g |
|
53,32g |
|
-
|
-
|
| sex 6: |
357 *
|
16%
|
Líp: |
|
Prot: |
|
Carbs : |
11,90g |
|
38,33g |
|
23,57g |
|
-
|
-
|
| qui 5: |
364 *
|
17%
|
Líp: |
|
Prot: |
|
Carbs : |
15,06g |
|
18,79g |
|
39,90g |
|
3973*
|
3609
|
| qua 4: |
650 *
|
30%
|
Líp: |
|
Prot: |
|
Carbs : |
21,26g |
|
38,46g |
|
73,99g |
|
3461*
|
2811
|
| ter 3: |
165 *
|
8%
|
Líp: |
|
Prot: |
|
Carbs : |
4,82g |
|
12,62g |
|
19,10g |
|
4419*
|
4254
|
| seg 2: |
748 *
|
34%
|
Líp: |
|
Prot: |
|
Carbs : |
22,16g |
|
32,48g |
|
111,21g |
|
3597*
|
2849
|
| dom 1: |
481 *
|
22%
|
Líp: |
|
Prot: |
|
Carbs : |
18,01g |
|
35,52g |
|
45,84g |
|
3570*
|
3089
|
| agosto 2024 |
| sáb 31: |
573 *
|
26%
|
Líp: |
|
Prot: |
|
Carbs : |
14,08g |
|
19,76g |
|
99,15g |
|
3775*
|
3202
|
| sex 30: |
551 *
|
25%
|
Líp: |
|
Prot: |
|
Carbs : |
19,39g |
|
22,72g |
|
75,36g |
|
3582*
|
3031
|
| qui 29: |
1136 *
|
52%
|
Líp: |
|
Prot: |
|
Carbs : |
51,56g |
|
66,62g |
|
113,52g |
|
3605*
|
2469
|
| qua 28: |
1571 *
|
71%
|
Líp: |
|
Prot: |
|
Carbs : |
47,64g |
|
44,98g |
|
246,59g |
|
-
|
-
|
| setembro 2022 |
| sex 30: |
655 *
|
30%
|
Líp: |
|
Prot: |
|
Carbs : |
28,66g |
|
40,67g |
|
57,02g |
|
-
|
-
|
|
|
