Entradas Recentes de Alimentos e Exercícios
| novembro 2023 |
| qua 15: |
893 *
|
50%
|
Líp: |
|
Prot: |
|
Carbs : |
21,68g |
|
45,44g |
|
128,56g |
|
1883*
|
 990
|
| ter 14: |
349 *
|
19%
|
Líp: |
|
Prot: |
|
Carbs : |
10,55g |
|
42,09g |
|
20,97g |
|
-
|
-
|
| seg 13: |
207 *
|
12%
|
Líp: |
|
Prot: |
|
Carbs : |
5,75g |
|
8,30g |
|
30,24g |
|
-
|
-
|
| sáb 4: |
184 *
|
10%
|
Líp: |
|
Prot: |
|
Carbs : |
5,35g |
|
4,68g |
|
28,81g |
|
1532*
|
1348
|
| qui 2: |
909 *
|
50%
|
Líp: |
|
Prot: |
|
Carbs : |
20,48g |
|
71,00g |
|
109,10g |
|
1728*
|
819
|
| qua 1: |
1134 *
|
63%
|
Líp: |
|
Prot: |
|
Carbs : |
27,88g |
|
66,16g |
|
143,51g |
|
1995*
|
861
|
| outubro 2023 |
| ter 31: |
965 *
|
54%
|
Líp: |
|
Prot: |
|
Carbs : |
19,06g |
|
58,11g |
|
138,49g |
|
1624*
|
659
|
| qua 25: |
210 *
|
13%
|
Líp: |
|
Prot: |
|
Carbs : |
2,41g |
|
12,19g |
|
34,65g |
|
1532*
|
1322
|
| sex 20: |
898 *
|
56%
|
Líp: |
|
Prot: |
|
Carbs : |
19,31g |
|
43,47g |
|
135,08g |
|
1848*
|
950
|
| qua 18: |
1211 *
|
76%
|
Líp: |
|
Prot: |
|
Carbs : |
48,82g |
|
55,67g |
|
134,04g |
|
-
|
-
|
| ter 17: |
918 *
|
57%
|
Líp: |
|
Prot: |
|
Carbs : |
21,46g |
|
65,14g |
|
125,43g |
|
1813*
|
895
|
| sáb 14: |
1177 *
|
74%
|
Líp: |
|
Prot: |
|
Carbs : |
31,47g |
|
92,71g |
|
126,03g |
|
1532*
|
355
|
| sex 13: |
1410 *
|
88%
|
Líp: |
|
Prot: |
|
Carbs : |
31,38g |
|
89,06g |
|
193,77g |
|
1532*
|
122
|
| seg 9: |
1056 *
|
66%
|
Líp: |
|
Prot: |
|
Carbs : |
22,94g |
|
78,27g |
|
131,76g |
|
-
|
-
|
| dom 8: |
1072 *
|
67%
|
Líp: |
|
Prot: |
|
Carbs : |
34,54g |
|
69,49g |
|
118,40g |
|
1953*
|
881
|
| sáb 7: |
1289 *
|
81%
|
Líp: |
|
Prot: |
|
Carbs : |
32,52g |
|
97,05g |
|
159,65g |
|
1813*
|
524
|
| seg 2: |
1555 *
|
91%
|
Líp: |
|
Prot: |
|
Carbs : |
69,98g |
|
106,26g |
|
108,83g |
|
-
|
-
|
| setembro 2023 |
| sáb 30: |
1322 *
|
73%
|
Líp: |
|
Prot: |
|
Carbs : |
49,88g |
|
83,44g |
|
124,57g |
|
1813*
|
491
|
| sex 29: |
155 *
|
9%
|
Líp: |
|
Prot: |
|
Carbs : |
1,55g |
|
4,68g |
|
30,24g |
|
-
|
-
|
| fevereiro 2023 |
| ter 21: |
179 *
|
10%
|
Líp: |
|
Prot: |
|
Carbs : |
3,15g |
|
9,50g |
|
27,94g |
|
1869*
|
1690
|
|
|
