Entradas Recentes de Alimentos e Exercícios
dezembro 2021 |
dom 26: |
640 *
|
53%
|
Líp: |
|
Prot: |
|
Carbs : |
21,00g |
|
27,00g |
|
89,00g |
|
-
|
-
|
qui 23: |
1175 *
|
98%
|
Líp: |
|
Prot: |
|
Carbs : |
40,00g |
|
47,50g |
|
160,30g |
|
-
|
-
|
qua 22: |
962 *
|
80%
|
Líp: |
|
Prot: |
|
Carbs : |
53,72g |
|
19,03g |
|
110,28g |
|
-
|
-
|
ter 21: |
591 *
|
49%
|
Líp: |
|
Prot: |
|
Carbs : |
29,36g |
|
18,68g |
|
71,68g |
|
-
|
-
|
seg 20: |
1180 *
|
98%
|
Líp: |
|
Prot: |
|
Carbs : |
63,50g |
|
37,50g |
|
121,00g |
|
-
|
-
|
sex 17: |
60 *
|
5%
|
Líp: |
|
Prot: |
|
Carbs : |
3,00g |
|
3,00g |
|
7,00g |
|
-
|
-
|
qui 16: |
872 *
|
73%
|
Líp: |
|
Prot: |
|
Carbs : |
32,62g |
|
23,19g |
|
122,17g |
|
-
|
-
|
ter 14: |
1066 *
|
89%
|
Líp: |
|
Prot: |
|
Carbs : |
32,36g |
|
43,68g |
|
155,68g |
|
-
|
-
|
seg 13: |
1136 *
|
95%
|
Líp: |
|
Prot: |
|
Carbs : |
31,61g |
|
24,68g |
|
192,78g |
|
-
|
-
|
dom 12: |
840 *
|
70%
|
Líp: |
|
Prot: |
|
Carbs : |
45,50g |
|
16,00g |
|
99,50g |
|
-
|
-
|
sáb 11: |
322 *
|
27%
|
Líp: |
|
Prot: |
|
Carbs : |
1,90g |
|
11,74g |
|
67,34g |
|
-
|
-
|
sex 10: |
747 *
|
62%
|
Líp: |
|
Prot: |
|
Carbs : |
26,31g |
|
16,05g |
|
116,45g |
|
-
|
-
|
qui 9: |
1110 *
|
92%
|
Líp: |
|
Prot: |
|
Carbs : |
55,26g |
|
19,24g |
|
131,19g |
|
-
|
-
|
qua 8: |
857 *
|
71%
|
Líp: |
|
Prot: |
|
Carbs : |
24,00g |
|
17,50g |
|
147,00g |
|
-
|
-
|
ter 7: |
1183 *
|
99%
|
Líp: |
|
Prot: |
|
Carbs : |
57,91g |
|
30,28g |
|
146,78g |
|
-
|
-
|
seg 6: |
1104 *
|
92%
|
Líp: |
|
Prot: |
|
Carbs : |
38,00g |
|
27,50g |
|
154,00g |
|
-
|
-
|
sex 3: |
985 *
|
82%
|
Líp: |
|
Prot: |
|
Carbs : |
37,00g |
|
40,00g |
|
126,00g |
|
-
|
-
|
qui 2: |
1250 *
|
104%
|
Líp: |
|
Prot: |
|
Carbs : |
31,50g |
|
49,00g |
|
183,00g |
|
-
|
-
|
qua 1: |
1270 *
|
106%
|
Líp: |
|
Prot: |
|
Carbs : |
53,25g |
|
30,00g |
|
174,00g |
|
-
|
-
|
novembro 2021 |
ter 30: |
900 *
|
75%
|
Líp: |
|
Prot: |
|
Carbs : |
37,32g |
|
33,10g |
|
113,11g |
|
-
|
-
|
|
|