Entradas Recentes de Alimentos e Exercícios
| setembro 2021 |
| sex 17: |
1380 *
|
102%
|
Líp: |
|
Prot: |
|
Carbs : |
60,37g |
|
57,85g |
|
571,31g |
|
-
|
-
|
| qui 16: |
1344 *
|
100%
|
Líp: |
|
Prot: |
|
Carbs : |
49,89g |
|
50,45g |
|
172,11g |
|
-
|
-
|
| qua 15: |
1272 *
|
94%
|
Líp: |
|
Prot: |
|
Carbs : |
40,31g |
|
57,73g |
|
165,96g |
|
-
|
-
|
| ter 14: |
1264 *
|
94%
|
Líp: |
|
Prot: |
|
Carbs : |
51,69g |
|
59,34g |
|
135,65g |
|
-
|
-
|
| seg 13: |
1321 *
|
98%
|
Líp: |
|
Prot: |
|
Carbs : |
46,06g |
|
63,62g |
|
157,86g |
|
-
|
-
|
| dom 12: |
1301 *
|
96%
|
Líp: |
|
Prot: |
|
Carbs : |
47,01g |
|
48,06g |
|
173,50g |
|
-
|
-
|
| sáb 11: |
1320 *
|
98%
|
Líp: |
|
Prot: |
|
Carbs : |
58,50g |
|
59,88g |
|
139,59g |
|
-
|
-
|
| sex 10: |
1354 *
|
100%
|
Líp: |
|
Prot: |
|
Carbs : |
50,91g |
|
54,43g |
|
173,90g |
|
-
|
-
|
| qui 9: |
1367 *
|
101%
|
Líp: |
|
Prot: |
|
Carbs : |
55,73g |
|
83,63g |
|
130,69g |
|
-
|
-
|
| qua 8: |
1292 *
|
99%
|
Líp: |
|
Prot: |
|
Carbs : |
34,87g |
|
84,82g |
|
156,26g |
|
-
|
-
|
| ter 7: |
1672 *
|
129%
|
Líp: |
|
Prot: |
|
Carbs : |
51,58g |
|
86,05g |
|
637,37g |
|
-
|
-
|
| seg 6: |
1250 *
|
96%
|
Líp: |
|
Prot: |
|
Carbs : |
42,55g |
|
66,69g |
|
149,54g |
|
-
|
-
|
| dom 5: |
1432 *
|
102%
|
Líp: |
|
Prot: |
|
Carbs : |
50,32g |
|
70,60g |
|
165,17g |
|
-
|
-
|
| sáb 4: |
1664 *
|
119%
|
Líp: |
|
Prot: |
|
Carbs : |
63,04g |
|
94,76g |
|
167,37g |
|
1315*
|
 349
|
| sex 3: |
1531 *
|
109%
|
Líp: |
|
Prot: |
|
Carbs : |
58,29g |
|
56,89g |
|
619,21g |
|
-
|
-
|
| qui 2: |
1216 *
|
87%
|
Líp: |
|
Prot: |
|
Carbs : |
42,38g |
|
53,83g |
|
155,32g |
|
-
|
-
|
| qua 1: |
1221 *
|
87%
|
Líp: |
|
Prot: |
|
Carbs : |
38,33g |
|
70,40g |
|
146,89g |
|
-
|
-
|
| agosto 2021 |
| ter 31: |
1097 *
|
100%
|
Líp: |
|
Prot: |
|
Carbs : |
37,47g |
|
39,76g |
|
153,55g |
|
-
|
-
|
| seg 30: |
1100 *
|
100%
|
Líp: |
|
Prot: |
|
Carbs : |
58,70g |
|
50,47g |
|
92,44g |
|
1400*
|
 300
|
|
|
