Entradas Recentes de Alimentos e Exercícios
| setembro 2021 |
| qua 29: |
700 *
|
37%
|
Líp: |
|
Prot: |
|
Carbs : |
29,50g |
|
7,00g |
|
101,00g |
|
-
|
-
|
| ter 28: |
846 *
|
45%
|
Líp: |
|
Prot: |
|
Carbs : |
50,23g |
|
29,93g |
|
65,48g |
|
-
|
-
|
| seg 27: |
1264 *
|
67%
|
Líp: |
|
Prot: |
|
Carbs : |
30,99g |
|
24,97g |
|
237,06g |
|
-
|
-
|
| dom 26: |
360 *
|
19%
|
Líp: |
|
Prot: |
|
Carbs : |
18,00g |
|
18,00g |
|
34,00g |
|
-
|
-
|
| sáb 25: |
1122 *
|
59%
|
Líp: |
|
Prot: |
|
Carbs : |
41,00g |
|
45,00g |
|
147,22g |
|
-
|
-
|
| sex 24: |
500 *
|
26%
|
Líp: |
|
Prot: |
|
Carbs : |
34,53g |
|
16,65g |
|
31,62g |
|
2343*
|
 1843
|
| qui 23: |
1297 *
|
68%
|
Líp: |
|
Prot: |
|
Carbs : |
50,04g |
|
49,93g |
|
169,34g |
|
-
|
-
|
| qua 22: |
919 *
|
48%
|
Líp: |
|
Prot: |
|
Carbs : |
23,47g |
|
34,98g |
|
144,14g |
|
-
|
-
|
| ter 21: |
422 *
|
22%
|
Líp: |
|
Prot: |
|
Carbs : |
19,57g |
|
25,34g |
|
42,22g |
|
-
|
-
|
| seg 20: |
452 *
|
24%
|
Líp: |
|
Prot: |
|
Carbs : |
17,93g |
|
22,70g |
|
56,47g |
|
-
|
-
|
| sáb 18: |
295 *
|
16%
|
Líp: |
|
Prot: |
|
Carbs : |
13,00g |
|
25,00g |
|
21,00g |
|
-
|
-
|
| sex 17: |
937 *
|
49%
|
Líp: |
|
Prot: |
|
Carbs : |
50,00g |
|
51,32g |
|
68,29g |
|
-
|
-
|
| qui 16: |
262 *
|
14%
|
Líp: |
|
Prot: |
|
Carbs : |
12,31g |
|
27,19g |
|
12,26g |
|
-
|
-
|
| qua 15: |
971 *
|
51%
|
Líp: |
|
Prot: |
|
Carbs : |
65,51g |
|
58,91g |
|
35,14g |
|
-
|
-
|
| ter 14: |
456 *
|
24%
|
Líp: |
|
Prot: |
|
Carbs : |
18,62g |
|
13,12g |
|
63,14g |
|
-
|
-
|
| seg 13: |
556 *
|
29%
|
Líp: |
|
Prot: |
|
Carbs : |
34,70g |
|
35,07g |
|
29,52g |
|
-
|
-
|
| dom 12: |
830 *
|
44%
|
Líp: |
|
Prot: |
|
Carbs : |
31,26g |
|
27,42g |
|
120,10g |
|
-
|
-
|
| sáb 11: |
1284 *
|
68%
|
Líp: |
|
Prot: |
|
Carbs : |
62,31g |
|
60,38g |
|
128,45g |
|
2455*
|
1171
|
| sex 10: |
1230 *
|
65%
|
Líp: |
|
Prot: |
|
Carbs : |
56,97g |
|
57,69g |
|
132,71g |
|
-
|
-
|
| qui 9: |
1046 *
|
55%
|
Líp: |
|
Prot: |
|
Carbs : |
53,94g |
|
51,69g |
|
87,21g |
|
-
|
-
|
|
|
