Média Diária: |
Exercício: 3454 Cals |
|
Alimento: 1685 Cals |
(Líp: 71,09g, Proteínas: 57,38g, Carbs : 208,06g) |
Total Mensal: |
Exercício: 27636 Cals |
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Alimento: 15168 Cals |
(Líp: 639,78g, Proteínas: 516,46g, Carbs : 1872,55g) |
segunda-feira |
terça-feira |
quarta-feira |
quinta-feira |
sexta-feira |
sábado |
domingo |
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1
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Líquido -2076 |
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2
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Líquido -1273 |
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3
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Líquido -1139 |
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4
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Líquido -2028 |
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5
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Líquido -1768 |
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6
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Líquido -2008 |
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7
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Líquido -3796 |
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8
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Líquido -197 |
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Info da Média Diária de Calorias
Repartição das Calorias:
Carboidratos (49%)
Lípidos (38%)
Proteínas (13%)
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*Baseado num IDR de 2400 calorias (07 nov 23)
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