Entradas Recentes de Alimentos e Exercícios
| abril 2024 |
| qui 18: |
225 *
|
15%
|
Líp: |
|
Prot: |
|
Carbs : |
4,90g |
|
33,90g |
|
11,10g |
|
-
|
-
|
| dom 14: |
176 *
|
12%
|
Líp: |
|
Prot: |
|
Carbs : |
7,97g |
|
24,63g |
|
0,38g |
|
-
|
-
|
| sáb 13: |
217 *
|
14%
|
Líp: |
|
Prot: |
|
Carbs : |
2,93g |
|
21,24g |
|
25,80g |
|
-
|
-
|
| sex 12: |
839 *
|
56%
|
Líp: |
|
Prot: |
|
Carbs : |
29,31g |
|
68,86g |
|
76,88g |
|
-
|
-
|
| qui 11: |
1270 *
|
85%
|
Líp: |
|
Prot: |
|
Carbs : |
45,73g |
|
84,65g |
|
134,23g |
|
-
|
-
|
| março 2024 |
| seg 18: |
387 *
|
26%
|
Líp: |
|
Prot: |
|
Carbs : |
17,61g |
|
45,81g |
|
9,78g |
|
-
|
-
|
| qui 14: |
1004 *
|
67%
|
Líp: |
|
Prot: |
|
Carbs : |
18,13g |
|
110,24g |
|
102,15g |
|
-
|
-
|
| sex 8: |
910 *
|
61%
|
Líp: |
|
Prot: |
|
Carbs : |
31,40g |
|
100,70g |
|
52,46g |
|
587*
|
 323
|
| qui 7: |
926 *
|
62%
|
Líp: |
|
Prot: |
|
Carbs : |
32,05g |
|
90,58g |
|
67,21g |
|
-
|
-
|
| seg 4: |
685 *
|
46%
|
Líp: |
|
Prot: |
|
Carbs : |
15,05g |
|
135,49g |
|
2,98g |
|
-
|
-
|
| dom 3: |
477 *
|
32%
|
Líp: |
|
Prot: |
|
Carbs : |
15,91g |
|
44,48g |
|
37,46g |
|
-
|
-
|
| fevereiro 2024 |
| seg 26: |
1453 *
|
97%
|
Líp: |
|
Prot: |
|
Carbs : |
33,63g |
|
123,27g |
|
158,39g |
|
-
|
-
|
| dom 25: |
1221 *
|
81%
|
Líp: |
|
Prot: |
|
Carbs : |
27,74g |
|
124,77g |
|
123,47g |
|
-
|
-
|
| sáb 24: |
626 *
|
42%
|
Líp: |
|
Prot: |
|
Carbs : |
19,65g |
|
58,21g |
|
53,12g |
|
-
|
-
|
| sex 23: |
1245 *
|
83%
|
Líp: |
|
Prot: |
|
Carbs : |
22,51g |
|
105,05g |
|
149,26g |
|
-
|
-
|
| qui 22: |
622 *
|
41%
|
Líp: |
|
Prot: |
|
Carbs : |
7,98g |
|
76,89g |
|
64,21g |
|
-
|
-
|
| qua 21: |
1444 *
|
96%
|
Líp: |
|
Prot: |
|
Carbs : |
34,70g |
|
119,61g |
|
178,54g |
|
-
|
-
|
| seg 19: |
594 *
|
40%
|
Líp: |
|
Prot: |
|
Carbs : |
18,21g |
|
42,01g |
|
70,92g |
|
-
|
-
|
| qui 15: |
196 *
|
13%
|
Líp: |
|
Prot: |
|
Carbs : |
7,91g |
|
14,06g |
|
17,05g |
|
-
|
-
|
| qua 14: |
281 *
|
19%
|
Líp: |
|
Prot: |
|
Carbs : |
10,40g |
|
17,70g |
|
29,15g |
|
-
|
-
|
|
|
