Entradas Recentes de Alimentos e Exercícios
| novembro 2023 |
| sáb 25: |
768 *
|
50%
|
Líp: |
|
Prot: |
|
Carbs : |
10,88g |
|
2,10g |
|
164,56g |
|
-
|
-
|
| seg 20: |
822 *
|
54%
|
Líp: |
|
Prot: |
|
Carbs : |
32,78g |
|
71,08g |
|
59,99g |
|
-
|
-
|
| sáb 18: |
443 *
|
29%
|
Líp: |
|
Prot: |
|
Carbs : |
15,78g |
|
30,60g |
|
42,60g |
|
-
|
-
|
| qua 15: |
146 *
|
10%
|
Líp: |
|
Prot: |
|
Carbs : |
3,20g |
|
18,40g |
|
10,80g |
|
-
|
-
|
| ter 14: |
796 *
|
52%
|
Líp: |
|
Prot: |
|
Carbs : |
21,00g |
|
57,40g |
|
99,25g |
|
-
|
-
|
| sáb 11: |
965 *
|
63%
|
Líp: |
|
Prot: |
|
Carbs : |
42,91g |
|
81,13g |
|
58,53g |
|
-
|
-
|
| sex 10: |
467 *
|
31%
|
Líp: |
|
Prot: |
|
Carbs : |
12,45g |
|
22,53g |
|
67,82g |
|
-
|
-
|
| qui 9: |
1300 *
|
85%
|
Líp: |
|
Prot: |
|
Carbs : |
36,66g |
|
89,71g |
|
156,30g |
|
-
|
-
|
| qua 8: |
446 *
|
29%
|
Líp: |
|
Prot: |
|
Carbs : |
6,93g |
|
27,28g |
|
68,82g |
|
-
|
-
|
| ter 7: |
1555 *
|
102%
|
Líp: |
|
Prot: |
|
Carbs : |
60,01g |
|
104,57g |
|
137,79g |
|
-
|
-
|
| seg 6: |
1177 *
|
77%
|
Líp: |
|
Prot: |
|
Carbs : |
41,45g |
|
80,97g |
|
115,53g |
|
-
|
-
|
| dom 5: |
1780 *
|
117%
|
Líp: |
|
Prot: |
|
Carbs : |
72,61g |
|
106,25g |
|
176,59g |
|
-
|
-
|
| sáb 4: |
1385 *
|
91%
|
Líp: |
|
Prot: |
|
Carbs : |
47,89g |
|
105,37g |
|
129,03g |
|
-
|
-
|
| sex 3: |
1504 *
|
99%
|
Líp: |
|
Prot: |
|
Carbs : |
49,68g |
|
100,29g |
|
159,08g |
|
-
|
-
|
| qui 2: |
1551 *
|
102%
|
Líp: |
|
Prot: |
|
Carbs : |
52,89g |
|
96,97g |
|
166,28g |
|
1968*
|
 417
|
| qua 1: |
1531 *
|
101%
|
Líp: |
|
Prot: |
|
Carbs : |
75,61g |
|
87,30g |
|
115,80g |
|
-
|
-
|
| outubro 2023 |
| ter 31: |
1427 *
|
94%
|
Líp: |
|
Prot: |
|
Carbs : |
57,33g |
|
107,59g |
|
123,11g |
|
-
|
-
|
| seg 30: |
1481 *
|
97%
|
Líp: |
|
Prot: |
|
Carbs : |
53,56g |
|
105,03g |
|
149,65g |
|
-
|
-
|
| dom 29: |
774 *
|
51%
|
Líp: |
|
Prot: |
|
Carbs : |
19,69g |
|
62,44g |
|
87,67g |
|
-
|
-
|
| qua 25: |
1447 *
|
95%
|
Líp: |
|
Prot: |
|
Carbs : |
60,38g |
|
89,50g |
|
130,67g |
|
-
|
-
|
|
|
