Entradas Recentes de Alimentos e Exercícios
| novembro 2021 |
| sáb 6: |
384 *
|
20%
|
Líp: |
|
Prot: |
|
Carbs : |
14,49g |
|
16,78g |
|
52,59g |
|
-
|
-
|
| sex 5: |
711 *
|
37%
|
Líp: |
|
Prot: |
|
Carbs : |
27,08g |
|
53,39g |
|
67,31g |
|
-
|
-
|
| qui 4: |
753 *
|
40%
|
Líp: |
|
Prot: |
|
Carbs : |
23,35g |
|
47,48g |
|
94,08g |
|
-
|
-
|
| qua 3: |
720 *
|
38%
|
Líp: |
|
Prot: |
|
Carbs : |
33,96g |
|
49,15g |
|
55,89g |
|
-
|
-
|
| ter 2: |
750 *
|
39%
|
Líp: |
|
Prot: |
|
Carbs : |
15,00g |
|
62,46g |
|
92,24g |
|
-
|
-
|
| seg 1: |
694 *
|
37%
|
Líp: |
|
Prot: |
|
Carbs : |
24,30g |
|
30,96g |
|
95,33g |
|
-
|
-
|
| outubro 2021 |
| dom 31: |
1768 *
|
93%
|
Líp: |
|
Prot: |
|
Carbs : |
61,66g |
|
50,08g |
|
255,93g |
|
-
|
-
|
| sáb 30: |
537 *
|
28%
|
Líp: |
|
Prot: |
|
Carbs : |
12,17g |
|
40,98g |
|
65,45g |
|
-
|
-
|
| sex 29: |
772 *
|
41%
|
Líp: |
|
Prot: |
|
Carbs : |
16,91g |
|
67,30g |
|
95,23g |
|
-
|
-
|
| qui 28: |
318 *
|
17%
|
Líp: |
|
Prot: |
|
Carbs : |
5,72g |
|
9,12g |
|
59,99g |
|
-
|
-
|
| qua 27: |
560 *
|
29%
|
Líp: |
|
Prot: |
|
Carbs : |
14,11g |
|
33,67g |
|
79,09g |
|
-
|
-
|
| ter 26: |
812 *
|
43%
|
Líp: |
|
Prot: |
|
Carbs : |
22,74g |
|
65,07g |
|
94,77g |
|
-
|
-
|
| seg 25: |
587 *
|
31%
|
Líp: |
|
Prot: |
|
Carbs : |
19,63g |
|
58,14g |
|
45,90g |
|
-
|
-
|
| sáb 23: |
541 *
|
28%
|
Líp: |
|
Prot: |
|
Carbs : |
13,59g |
|
41,60g |
|
61,34g |
|
-
|
-
|
| sex 22: |
1025 *
|
54%
|
Líp: |
|
Prot: |
|
Carbs : |
26,73g |
|
79,66g |
|
129,71g |
|
-
|
-
|
| qui 21: |
650 *
|
34%
|
Líp: |
|
Prot: |
|
Carbs : |
21,45g |
|
23,55g |
|
96,18g |
|
-
|
-
|
| qua 20: |
610 *
|
32%
|
Líp: |
|
Prot: |
|
Carbs : |
17,23g |
|
28,34g |
|
95,45g |
|
-
|
-
|
| ter 19: |
615 *
|
32%
|
Líp: |
|
Prot: |
|
Carbs : |
17,27g |
|
23,05g |
|
101,39g |
|
-
|
-
|
| seg 18: |
561 *
|
30%
|
Líp: |
|
Prot: |
|
Carbs : |
19,29g |
|
15,43g |
|
83,17g |
|
-
|
-
|
| sáb 16: |
541 *
|
28%
|
Líp: |
|
Prot: |
|
Carbs : |
18,16g |
|
31,62g |
|
67,62g |
|
-
|
-
|
|
|
