Média Diária: |
Exercício: 1771 Cals |
|
Alimento: 1441 Cals |
(Líp: 57,86g, Proteínas: 70,90g, Carbs : 154,57g) |
Total Mensal: |
Exercício: 17710 Cals |
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Alimento: 14409 Cals |
(Líp: 578,61g, Proteínas: 709,02g, Carbs : 1545,73g) |
segunda-feira |
terça-feira |
quarta-feira |
quinta-feira |
sexta-feira |
sábado |
domingo |
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1
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Líquido -9 |
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2
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Líquido -252 |
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3
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Líquido -222 |
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4
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Líquido -258 |
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5
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Líquido -119 |
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6
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Líquido -156 |
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7
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Líquido -345 |
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8
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Líquido -502 |
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9
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Líquido -303 |
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10
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Líquido -1135 |
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Info da Média Diária de Calorias
Repartição das Calorias:
Carboidratos (43%)
Lípidos (37%)
Proteínas (20%)
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*Baseado num IDR de 1500 calorias (28 fev 24)
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