Entradas Recentes de Alimentos e Exercícios
agosto 2024 |
sex 30: |
500 *
|
50%
|
Líp: |
|
Prot: |
|
Carbs : |
12,40g |
|
44,18g |
|
53,52g |
|
-
|
-
|
qua 28: |
1073 *
|
107%
|
Líp: |
|
Prot: |
|
Carbs : |
48,48g |
|
65,51g |
|
95,73g |
|
-
|
-
|
seg 26: |
1108 *
|
111%
|
Líp: |
|
Prot: |
|
Carbs : |
32,55g |
|
68,67g |
|
135,92g |
|
-
|
-
|
sex 23: |
425 *
|
42%
|
Líp: |
|
Prot: |
|
Carbs : |
17,60g |
|
34,25g |
|
29,91g |
|
-
|
-
|
qui 22: |
971 *
|
97%
|
Líp: |
|
Prot: |
|
Carbs : |
32,57g |
|
76,20g |
|
90,67g |
|
-
|
-
|
qua 21: |
1009 *
|
101%
|
Líp: |
|
Prot: |
|
Carbs : |
25,19g |
|
64,25g |
|
128,16g |
|
-
|
-
|
ter 20: |
1176 *
|
118%
|
Líp: |
|
Prot: |
|
Carbs : |
38,52g |
|
53,45g |
|
156,79g |
|
-
|
-
|
seg 19: |
1090 *
|
109%
|
Líp: |
|
Prot: |
|
Carbs : |
32,51g |
|
90,71g |
|
106,61g |
|
-
|
-
|
qua 14: |
1512 *
|
151%
|
Líp: |
|
Prot: |
|
Carbs : |
58,51g |
|
73,26g |
|
172,49g |
|
-
|
-
|
ter 13: |
1112 *
|
111%
|
Líp: |
|
Prot: |
|
Carbs : |
48,35g |
|
58,56g |
|
109,71g |
|
-
|
-
|
seg 12: |
1042 *
|
104%
|
Líp: |
|
Prot: |
|
Carbs : |
34,54g |
|
77,04g |
|
103,69g |
|
-
|
-
|
julho 2024 |
sáb 27: |
968 *
|
97%
|
Líp: |
|
Prot: |
|
Carbs : |
31,47g |
|
43,73g |
|
124,79g |
|
-
|
-
|
sex 26: |
1034 *
|
103%
|
Líp: |
|
Prot: |
|
Carbs : |
35,35g |
|
70,10g |
|
112,90g |
|
-
|
-
|
qui 25: |
1249 *
|
125%
|
Líp: |
|
Prot: |
|
Carbs : |
34,99g |
|
86,61g |
|
145,25g |
|
-
|
-
|
qua 24: |
1115 *
|
112%
|
Líp: |
|
Prot: |
|
Carbs : |
39,35g |
|
91,25g |
|
99,14g |
|
-
|
-
|
ter 23: |
959 *
|
96%
|
Líp: |
|
Prot: |
|
Carbs : |
27,88g |
|
55,32g |
|
121,88g |
|
-
|
-
|
seg 22: |
1248 *
|
125%
|
Líp: |
|
Prot: |
|
Carbs : |
28,00g |
|
90,40g |
|
149,46g |
|
-
|
-
|
qua 10: |
805 *
|
80%
|
Líp: |
|
Prot: |
|
Carbs : |
20,90g |
|
58,95g |
|
93,51g |
|
-
|
-
|
seg 8: |
1112 *
|
111%
|
Líp: |
|
Prot: |
|
Carbs : |
30,97g |
|
88,91g |
|
106,81g |
|
-
|
-
|
sex 5: |
1468 *
|
147%
|
Líp: |
|
Prot: |
|
Carbs : |
63,08g |
|
55,13g |
|
159,20g |
|
-
|
-
|
|
|