Entradas Recentes de Alimentos e Exercícios
| setembro 2023 |
| seg 25: |
2370 *
|
95%
|
Líp: |
|
Prot: |
|
Carbs : |
92,00g |
|
180,50g |
|
192,50g |
|
-
|
-
|
| dom 24: |
2500 *
|
100%
|
Líp: |
|
Prot: |
|
Carbs : |
101,50g |
|
131,00g |
|
274,00g |
|
-
|
-
|
| sáb 23: |
2500 *
|
100%
|
Líp: |
|
Prot: |
|
Carbs : |
93,00g |
|
112,00g |
|
292,00g |
|
-
|
-
|
| sex 22: |
2500 *
|
100%
|
Líp: |
|
Prot: |
|
Carbs : |
145,00g |
|
100,00g |
|
211,00g |
|
-
|
-
|
| qui 21: |
2500 *
|
100%
|
Líp: |
|
Prot: |
|
Carbs : |
104,00g |
|
154,00g |
|
235,00g |
|
-
|
-
|
| qua 20: |
2500 *
|
100%
|
Líp: |
|
Prot: |
|
Carbs : |
114,00g |
|
114,00g |
|
273,00g |
|
-
|
-
|
| ter 19: |
2500 *
|
100%
|
Líp: |
|
Prot: |
|
Carbs : |
98,50g |
|
155,00g |
|
187,00g |
|
-
|
-
|
| seg 18: |
2500 *
|
100%
|
Líp: |
|
Prot: |
|
Carbs : |
113,00g |
|
133,00g |
|
257,00g |
|
-
|
-
|
| dom 17: |
2590 *
|
104%
|
Líp: |
|
Prot: |
|
Carbs : |
107,00g |
|
128,00g |
|
272,00g |
|
-
|
-
|
| sáb 16: |
2500 *
|
100%
|
Líp: |
|
Prot: |
|
Carbs : |
90,00g |
|
119,50g |
|
303,00g |
|
-
|
-
|
| sex 15: |
2500 *
|
100%
|
Líp: |
|
Prot: |
|
Carbs : |
103,50g |
|
131,00g |
|
273,00g |
|
-
|
-
|
| qui 14: |
2500 *
|
100%
|
Líp: |
|
Prot: |
|
Carbs : |
60,00g |
|
98,00g |
|
385,00g |
|
-
|
-
|
| qua 13: |
2500 *
|
100%
|
Líp: |
|
Prot: |
|
Carbs : |
82,00g |
|
157,00g |
|
281,00g |
|
-
|
-
|
| ter 12: |
2500 *
|
100%
|
Líp: |
|
Prot: |
|
Carbs : |
76,00g |
|
150,00g |
|
299,00g |
|
-
|
-
|
| seg 11: |
2500 *
|
100%
|
Líp: |
|
Prot: |
|
Carbs : |
102,00g |
|
145,00g |
|
238,00g |
|
-
|
-
|
| dom 10: |
2320 *
|
93%
|
Líp: |
|
Prot: |
|
Carbs : |
58,50g |
|
119,00g |
|
265,00g |
|
-
|
-
|
| sáb 9: |
2500 *
|
100%
|
Líp: |
|
Prot: |
|
Carbs : |
97,50g |
|
123,00g |
|
296,00g |
|
-
|
-
|
| sex 8: |
2500 *
|
100%
|
Líp: |
|
Prot: |
|
Carbs : |
105,00g |
|
126,00g |
|
244,00g |
|
-
|
-
|
| qui 7: |
2500 *
|
100%
|
Líp: |
|
Prot: |
|
Carbs : |
95,50g |
|
124,00g |
|
288,00g |
|
-
|
-
|
| qua 6: |
2500 *
|
100%
|
Líp: |
|
Prot: |
|
Carbs : |
99,00g |
|
176,00g |
|
241,00g |
|
-
|
-
|
|
|
