Entradas Recentes de Alimentos e Exercícios
| agosto 2024 |
| sex 9: |
230 *
|
11%
|
Líp: |
|
Prot: |
|
Carbs : |
7,00g |
|
15,00g |
|
26,00g |
|
-
|
-
|
| qui 8: |
627 *
|
30%
|
Líp: |
|
Prot: |
|
Carbs : |
16,79g |
|
31,14g |
|
92,05g |
|
-
|
-
|
| sex 2: |
497 *
|
24%
|
Líp: |
|
Prot: |
|
Carbs : |
25,94g |
|
19,58g |
|
43,77g |
|
-
|
-
|
| qui 1: |
954 *
|
46%
|
Líp: |
|
Prot: |
|
Carbs : |
46,62g |
|
30,36g |
|
112,20g |
|
-
|
-
|
| julho 2024 |
| seg 29: |
1602 *
|
77%
|
Líp: |
|
Prot: |
|
Carbs : |
48,35g |
|
88,37g |
|
211,51g |
|
-
|
-
|
| dom 28: |
1329 *
|
64%
|
Líp: |
|
Prot: |
|
Carbs : |
30,77g |
|
59,62g |
|
205,58g |
|
-
|
-
|
| qua 17: |
769 *
|
37%
|
Líp: |
|
Prot: |
|
Carbs : |
29,68g |
|
40,45g |
|
87,25g |
|
-
|
-
|
| ter 16: |
963 *
|
46%
|
Líp: |
|
Prot: |
|
Carbs : |
41,72g |
|
46,90g |
|
108,21g |
|
-
|
-
|
| seg 15: |
868 *
|
42%
|
Líp: |
|
Prot: |
|
Carbs : |
34,64g |
|
44,23g |
|
94,01g |
|
-
|
-
|
| dom 14: |
1059 *
|
51%
|
Líp: |
|
Prot: |
|
Carbs : |
40,99g |
|
50,50g |
|
118,17g |
|
130*
|
 929
|
| sáb 13: |
467 *
|
22%
|
Líp: |
|
Prot: |
|
Carbs : |
24,04g |
|
30,48g |
|
34,32g |
|
-
|
-
|
| sex 12: |
595 *
|
29%
|
Líp: |
|
Prot: |
|
Carbs : |
25,12g |
|
48,28g |
|
58,48g |
|
130*
|
465
|
| qui 11: |
185 *
|
9%
|
Líp: |
|
Prot: |
|
Carbs : |
10,51g |
|
20,46g |
|
3,96g |
|
-
|
-
|
| qua 10: |
660 *
|
32%
|
Líp: |
|
Prot: |
|
Carbs : |
28,36g |
|
39,69g |
|
63,02g |
|
-
|
-
|
| dom 7: |
1332 *
|
64%
|
Líp: |
|
Prot: |
|
Carbs : |
61,83g |
|
68,19g |
|
135,60g |
|
-
|
-
|
| sex 5: |
544 *
|
26%
|
Líp: |
|
Prot: |
|
Carbs : |
13,28g |
|
44,36g |
|
62,24g |
|
-
|
-
|
| junho 2024 |
| sáb 29: |
901 *
|
43%
|
Líp: |
|
Prot: |
|
Carbs : |
36,53g |
|
30,16g |
|
114,61g |
|
-
|
-
|
| qua 26: |
1129 *
|
54%
|
Líp: |
|
Prot: |
|
Carbs : |
51,50g |
|
86,12g |
|
90,03g |
|
-
|
-
|
| ter 25: |
757 *
|
36%
|
Líp: |
|
Prot: |
|
Carbs : |
26,94g |
|
66,58g |
|
70,77g |
|
-
|
-
|
| seg 24: |
573 *
|
28%
|
Líp: |
|
Prot: |
|
Carbs : |
13,54g |
|
39,88g |
|
77,97g |
|
-
|
-
|
|
|
