Entradas Recentes de Alimentos e Exercícios
| março 2023 |
| ter 21: |
693 *
|
50%
|
Líp: |
|
Prot: |
|
Carbs : |
29,76g |
|
28,65g |
|
87,57g |
|
-
|
-
|
| qua 1: |
300 *
|
21%
|
Líp: |
|
Prot: |
|
Carbs : |
15,80g |
|
6,66g |
|
35,18g |
|
-
|
-
|
| fevereiro 2023 |
| sex 17: |
233 *
|
17%
|
Líp: |
|
Prot: |
|
Carbs : |
10,47g |
|
8,32g |
|
26,65g |
|
-
|
-
|
| sáb 11: |
881 *
|
63%
|
Líp: |
|
Prot: |
|
Carbs : |
35,45g |
|
66,39g |
|
77,08g |
|
-
|
-
|
| sex 10: |
654 *
|
47%
|
Líp: |
|
Prot: |
|
Carbs : |
25,23g |
|
41,83g |
|
67,06g |
|
-
|
-
|
| qui 9: |
584 *
|
42%
|
Líp: |
|
Prot: |
|
Carbs : |
18,07g |
|
28,14g |
|
84,22g |
|
-
|
-
|
| qua 8: |
1075 *
|
77%
|
Líp: |
|
Prot: |
|
Carbs : |
52,99g |
|
48,16g |
|
107,53g |
|
-
|
-
|
| dom 5: |
782 *
|
56%
|
Líp: |
|
Prot: |
|
Carbs : |
38,60g |
|
35,43g |
|
75,55g |
|
-
|
-
|
| sáb 4: |
1089 *
|
78%
|
Líp: |
|
Prot: |
|
Carbs : |
49,37g |
|
40,30g |
|
125,56g |
|
-
|
-
|
| sex 3: |
1019 *
|
73%
|
Líp: |
|
Prot: |
|
Carbs : |
32,84g |
|
34,49g |
|
151,64g |
|
-
|
-
|
| qui 2: |
1242 *
|
89%
|
Líp: |
|
Prot: |
|
Carbs : |
48,27g |
|
83,52g |
|
119,35g |
|
-
|
-
|
| qua 1: |
508 *
|
36%
|
Líp: |
|
Prot: |
|
Carbs : |
24,58g |
|
37,23g |
|
32,98g |
|
-
|
-
|
| janeiro 2023 |
| dom 29: |
980 *
|
70%
|
Líp: |
|
Prot: |
|
Carbs : |
36,50g |
|
73,46g |
|
93,60g |
|
-
|
-
|
| sáb 28: |
716 *
|
51%
|
Líp: |
|
Prot: |
|
Carbs : |
27,48g |
|
25,90g |
|
99,35g |
|
-
|
-
|
| sex 27: |
1375 *
|
98%
|
Líp: |
|
Prot: |
|
Carbs : |
53,52g |
|
66,86g |
|
164,40g |
|
1777*
|
 402
|
| setembro 2022 |
| qua 7: |
503 *
|
36%
|
Líp: |
|
Prot: |
|
Carbs : |
14,15g |
|
17,25g |
|
79,45g |
|
-
|
-
|
| maio 2022 |
| sex 20: |
840 *
|
60%
|
Líp: |
|
Prot: |
|
Carbs : |
17,89g |
|
26,81g |
|
152,12g |
|
-
|
-
|
| abril 2022 |
| sex 1: |
377 *
|
31%
|
Líp: |
|
Prot: |
|
Carbs : |
19,33g |
|
9,70g |
|
42,62g |
|
-
|
-
|
| março 2022 |
| dom 27: |
380 *
|
32%
|
Líp: |
|
Prot: |
|
Carbs : |
17,23g |
|
8,36g |
|
48,88g |
|
-
|
-
|
| dom 6: |
242 *
|
20%
|
Líp: |
|
Prot: |
|
Carbs : |
7,24g |
|
4,01g |
|
42,34g |
|
-
|
-
|
|
|
