Entradas Recentes de Alimentos e Exercícios
| julho 2024 |
| seg 29: |
1316 *
|
80%
|
Líp: |
|
Prot: |
|
Carbs : |
50,81g |
|
62,66g |
|
163,72g |
|
183*
|
 1133
|
| dom 28: |
1596 *
|
97%
|
Líp: |
|
Prot: |
|
Carbs : |
56,09g |
|
116,67g |
|
166,94g |
|
491*
|
1105
|
| sáb 27: |
1250 *
|
76%
|
Líp: |
|
Prot: |
|
Carbs : |
45,68g |
|
84,56g |
|
130,06g |
|
284*
|
966
|
| sex 26: |
1362 *
|
83%
|
Líp: |
|
Prot: |
|
Carbs : |
26,84g |
|
118,30g |
|
170,99g |
|
312*
|
1050
|
| qui 25: |
1208 *
|
73%
|
Líp: |
|
Prot: |
|
Carbs : |
41,32g |
|
72,65g |
|
150,73g |
|
130*
|
1078
|
| qua 24: |
1188 *
|
72%
|
Líp: |
|
Prot: |
|
Carbs : |
21,21g |
|
69,79g |
|
192,98g |
|
199*
|
989
|
| ter 23: |
1322 *
|
80%
|
Líp: |
|
Prot: |
|
Carbs : |
26,50g |
|
67,72g |
|
204,28g |
|
514*
|
808
|
| seg 22: |
2308 *
|
140%
|
Líp: |
|
Prot: |
|
Carbs : |
55,11g |
|
106,21g |
|
344,22g |
|
262*
|
2046
|
| dom 21: |
1364 *
|
83%
|
Líp: |
|
Prot: |
|
Carbs : |
65,01g |
|
58,61g |
|
121,74g |
|
26*
|
1338
|
| sáb 20: |
1940 *
|
118%
|
Líp: |
|
Prot: |
|
Carbs : |
108,79g |
|
66,16g |
|
156,20g |
|
350*
|
1590
|
| sex 19: |
1700 *
|
103%
|
Líp: |
|
Prot: |
|
Carbs : |
51,56g |
|
91,37g |
|
211,51g |
|
164*
|
1536
|
| qui 18: |
1390 *
|
84%
|
Líp: |
|
Prot: |
|
Carbs : |
36,61g |
|
58,97g |
|
220,29g |
|
204*
|
1186
|
| qua 17: |
1467 *
|
89%
|
Líp: |
|
Prot: |
|
Carbs : |
33,12g |
|
90,28g |
|
188,68g |
|
326*
|
1141
|
| ter 16: |
1299 *
|
79%
|
Líp: |
|
Prot: |
|
Carbs : |
26,39g |
|
106,05g |
|
163,96g |
|
396*
|
903
|
| seg 15: |
1323 *
|
80%
|
Líp: |
|
Prot: |
|
Carbs : |
41,95g |
|
55,25g |
|
186,03g |
|
77*
|
1246
|
| dom 14: |
1473 *
|
89%
|
Líp: |
|
Prot: |
|
Carbs : |
56,30g |
|
78,44g |
|
170,03g |
|
357*
|
1116
|
| sáb 13: |
1425 *
|
86%
|
Líp: |
|
Prot: |
|
Carbs : |
30,67g |
|
64,00g |
|
226,16g |
|
126*
|
1299
|
| sex 12: |
1306 *
|
79%
|
Líp: |
|
Prot: |
|
Carbs : |
23,81g |
|
44,03g |
|
153,77g |
|
45*
|
1261
|
| qui 11: |
1451 *
|
88%
|
Líp: |
|
Prot: |
|
Carbs : |
43,80g |
|
73,47g |
|
195,60g |
|
53*
|
1398
|
| qua 10: |
-
|
-
|
|
191*
|
-
|
|
|
