Entradas Recentes de Alimentos e Exercícios
junho 2023 |
sex 9: |
509 *
|
30%
|
Líp: |
|
Prot: |
|
Carbs : |
18,78g |
|
14,36g |
|
73,61g |
|
-
|
-
|
maio 2023 |
ter 30: |
564 *
|
33%
|
Líp: |
|
Prot: |
|
Carbs : |
23,34g |
|
18,95g |
|
67,27g |
|
-
|
-
|
qua 17: |
457 *
|
27%
|
Líp: |
|
Prot: |
|
Carbs : |
36,22g |
|
20,13g |
|
17,38g |
|
-
|
-
|
ter 9: |
447 *
|
26%
|
Líp: |
|
Prot: |
|
Carbs : |
29,62g |
|
21,53g |
|
23,77g |
|
-
|
-
|
seg 1: |
500 *
|
29%
|
Líp: |
|
Prot: |
|
Carbs : |
19,80g |
|
14,67g |
|
61,55g |
|
-
|
-
|
abril 2023 |
dom 30: |
1105 *
|
65%
|
Líp: |
|
Prot: |
|
Carbs : |
56,67g |
|
44,55g |
|
110,80g |
|
-
|
-
|
março 2023 |
qui 16: |
379 *
|
22%
|
Líp: |
|
Prot: |
|
Carbs : |
19,98g |
|
18,11g |
|
31,29g |
|
-
|
-
|
qua 15: |
836 *
|
49%
|
Líp: |
|
Prot: |
|
Carbs : |
36,26g |
|
40,03g |
|
87,78g |
|
-
|
-
|
fevereiro 2023 |
qua 1: |
583 *
|
34%
|
Líp: |
|
Prot: |
|
Carbs : |
26,58g |
|
18,65g |
|
65,56g |
|
-
|
-
|
janeiro 2023 |
ter 31: |
654 *
|
38%
|
Líp: |
|
Prot: |
|
Carbs : |
29,65g |
|
21,39g |
|
81,71g |
|
-
|
-
|
seg 30: |
452 *
|
27%
|
Líp: |
|
Prot: |
|
Carbs : |
20,98g |
|
35,25g |
|
26,73g |
|
-
|
-
|
qua 25: |
1264 *
|
74%
|
Líp: |
|
Prot: |
|
Carbs : |
79,61g |
|
51,75g |
|
90,20g |
|
-
|
-
|
ter 24: |
555 *
|
33%
|
Líp: |
|
Prot: |
|
Carbs : |
23,82g |
|
19,93g |
|
65,82g |
|
-
|
-
|
seg 23: |
1278 *
|
75%
|
Líp: |
|
Prot: |
|
Carbs : |
62,68g |
|
80,38g |
|
96,59g |
|
-
|
-
|
sex 20: |
558 *
|
33%
|
Líp: |
|
Prot: |
|
Carbs : |
31,86g |
|
18,25g |
|
47,31g |
|
-
|
-
|
qua 18: |
1266 *
|
74%
|
Líp: |
|
Prot: |
|
Carbs : |
42,66g |
|
46,97g |
|
179,33g |
|
-
|
-
|
seg 16: |
436 *
|
26%
|
Líp: |
|
Prot: |
|
Carbs : |
22,95g |
|
8,97g |
|
50,46g |
|
-
|
-
|
sex 13: |
599 *
|
35%
|
Líp: |
|
Prot: |
|
Carbs : |
28,76g |
|
28,16g |
|
56,57g |
|
-
|
-
|
qui 12: |
1284 *
|
76%
|
Líp: |
|
Prot: |
|
Carbs : |
63,33g |
|
69,11g |
|
114,66g |
|
-
|
-
|
qua 11: |
1206 *
|
71%
|
Líp: |
|
Prot: |
|
Carbs : |
60,86g |
|
64,20g |
|
111,10g |
|
-
|
-
|
|
|