Entradas Recentes de Alimentos e Exercícios
| janeiro 2023 |
| sex 27: |
638 *
|
80%
|
Líp: |
|
Prot: |
|
Carbs : |
18,37g |
|
24,72g |
|
89,46g |
|
-
|
-
|
| maio 2022 |
| dom 29: |
480 *
|
60%
|
Líp: |
|
Prot: |
|
Carbs : |
14,06g |
|
34,90g |
|
54,47g |
|
-
|
-
|
| sáb 28: |
610 *
|
76%
|
Líp: |
|
Prot: |
|
Carbs : |
18,06g |
|
45,37g |
|
65,71g |
|
-
|
-
|
| ter 24: |
494 *
|
62%
|
Líp: |
|
Prot: |
|
Carbs : |
14,44g |
|
37,20g |
|
54,77g |
|
-
|
-
|
| seg 23: |
580 *
|
72%
|
Líp: |
|
Prot: |
|
Carbs : |
14,78g |
|
38,28g |
|
76,83g |
|
-
|
-
|
| dom 22: |
634 *
|
79%
|
Líp: |
|
Prot: |
|
Carbs : |
21,13g |
|
40,32g |
|
73,26g |
|
-
|
-
|
| sáb 21: |
494 *
|
62%
|
Líp: |
|
Prot: |
|
Carbs : |
14,44g |
|
37,20g |
|
54,77g |
|
-
|
-
|
| sex 20: |
486 *
|
61%
|
Líp: |
|
Prot: |
|
Carbs : |
22,65g |
|
24,68g |
|
45,82g |
|
-
|
-
|
| qui 19: |
480 *
|
60%
|
Líp: |
|
Prot: |
|
Carbs : |
14,06g |
|
34,90g |
|
54,47g |
|
-
|
-
|
| ter 17: |
480 *
|
60%
|
Líp: |
|
Prot: |
|
Carbs : |
14,06g |
|
34,90g |
|
54,47g |
|
-
|
-
|
| seg 16: |
480 *
|
60%
|
Líp: |
|
Prot: |
|
Carbs : |
14,06g |
|
34,90g |
|
54,47g |
|
-
|
-
|
| dom 15: |
735 *
|
92%
|
Líp: |
|
Prot: |
|
Carbs : |
25,47g |
|
40,14g |
|
90,19g |
|
-
|
-
|
| sáb 14: |
494 *
|
62%
|
Líp: |
|
Prot: |
|
Carbs : |
14,44g |
|
37,20g |
|
54,77g |
|
-
|
-
|
| sex 13: |
494 *
|
62%
|
Líp: |
|
Prot: |
|
Carbs : |
14,44g |
|
37,20g |
|
54,77g |
|
-
|
-
|
| qua 11: |
494 *
|
62%
|
Líp: |
|
Prot: |
|
Carbs : |
14,44g |
|
37,20g |
|
54,77g |
|
-
|
-
|
| ter 10: |
489 *
|
61%
|
Líp: |
|
Prot: |
|
Carbs : |
14,76g |
|
39,29g |
|
50,18g |
|
-
|
-
|
| seg 9: |
489 *
|
61%
|
Líp: |
|
Prot: |
|
Carbs : |
14,76g |
|
39,29g |
|
50,18g |
|
-
|
-
|
| dom 8: |
618 *
|
77%
|
Líp: |
|
Prot: |
|
Carbs : |
22,14g |
|
50,07g |
|
55,49g |
|
-
|
-
|
| sex 6: |
485 *
|
61%
|
Líp: |
|
Prot: |
|
Carbs : |
14,01g |
|
33,69g |
|
55,58g |
|
-
|
-
|
| qui 5: |
773 *
|
97%
|
Líp: |
|
Prot: |
|
Carbs : |
32,23g |
|
48,94g |
|
72,93g |
|
-
|
-
|
|
|
