Entradas Recentes de Alimentos e Exercícios
| abril 2023 |
| qua 12: |
1340 *
|
54%
|
Líp: |
|
Prot: |
|
Carbs : |
57,74g |
|
127,21g |
|
66,72g |
|
-
|
-
|
| dom 9: |
1168 *
|
47%
|
Líp: |
|
Prot: |
|
Carbs : |
42,74g |
|
110,66g |
|
79,34g |
|
-
|
-
|
| qui 6: |
227 *
|
9%
|
Líp: |
|
Prot: |
|
Carbs : |
8,02g |
|
30,22g |
|
7,68g |
|
-
|
-
|
| março 2023 |
| sex 24: |
493 *
|
20%
|
Líp: |
|
Prot: |
|
Carbs : |
22,70g |
|
8,00g |
|
63,80g |
|
-
|
-
|
| sex 3: |
437 *
|
17%
|
Líp: |
|
Prot: |
|
Carbs : |
18,00g |
|
3,60g |
|
64,00g |
|
-
|
-
|
| fevereiro 2023 |
| dom 19: |
458 *
|
18%
|
Líp: |
|
Prot: |
|
Carbs : |
26,10g |
|
7,83g |
|
50,46g |
|
-
|
-
|
| sex 17: |
159 *
|
6%
|
Líp: |
|
Prot: |
|
Carbs : |
8,90g |
|
1,60g |
|
18,00g |
|
-
|
-
|
| sáb 4: |
514 *
|
21%
|
Líp: |
|
Prot: |
|
Carbs : |
29,70g |
|
21,25g |
|
42,00g |
|
-
|
-
|
| janeiro 2023 |
| dom 29: |
116 *
|
5%
|
Líp: |
|
Prot: |
|
Carbs : |
0,40g |
|
9,00g |
|
20,00g |
|
-
|
-
|
| sáb 28: |
170 *
|
7%
|
Líp: |
|
Prot: |
|
Carbs : |
5,16g |
|
4,99g |
|
32,74g |
|
-
|
-
|
| qua 25: |
150 *
|
6%
|
Líp: |
|
Prot: |
|
Carbs : |
13,34g |
|
3,33g |
|
3,33g |
|
-
|
-
|
| dezembro 2022 |
| sex 2: |
289 *
|
12%
|
Líp: |
|
Prot: |
|
Carbs : |
11,70g |
|
6,50g |
|
39,00g |
|
-
|
-
|
| novembro 2022 |
| sex 18: |
83 *
|
3%
|
Líp: |
|
Prot: |
|
Carbs : |
1,20g |
|
1,70g |
|
19,00g |
|
-
|
-
|
| seg 14: |
1813 *
|
73%
|
Líp: |
|
Prot: |
|
Carbs : |
163,85g |
|
53,49g |
|
63,45g |
|
-
|
-
|
| dom 13: |
141 *
|
6%
|
Líp: |
|
Prot: |
|
Carbs : |
0,50g |
|
10,41g |
|
27,71g |
|
-
|
-
|
| sex 11: |
47 *
|
2%
|
Líp: |
|
Prot: |
|
Carbs : |
0,08g |
|
0,15g |
|
11,41g |
|
-
|
-
|
| ter 1: |
648 *
|
26%
|
Líp: |
|
Prot: |
|
Carbs : |
19,25g |
|
37,50g |
|
45,00g |
|
-
|
-
|
| outubro 2022 |
| sáb 29: |
270 *
|
11%
|
Líp: |
|
Prot: |
|
Carbs : |
11,40g |
|
4,26g |
|
37,20g |
|
-
|
-
|
| sex 28: |
1032 *
|
41%
|
Líp: |
|
Prot: |
|
Carbs : |
51,69g |
|
14,68g |
|
101,05g |
|
-
|
-
|
| qua 26: |
636 *
|
25%
|
Líp: |
|
Prot: |
|
Carbs : |
21,60g |
|
27,20g |
|
82,00g |
|
-
|
-
|
|
|
