Entradas Recentes de Alimentos e Exercícios
| junho 2024 |
| qua 12: |
450 *
|
30%
|
Líp: |
|
Prot: |
|
Carbs : |
2,25g |
|
9,15g |
|
113,25g |
|
-
|
-
|
| ter 11: |
167 *
|
11%
|
Líp: |
|
Prot: |
|
Carbs : |
6,63g |
|
25,01g |
|
0,00g |
|
-
|
-
|
| seg 10: |
295 *
|
20%
|
Líp: |
|
Prot: |
|
Carbs : |
18,22g |
|
28,01g |
|
2,72g |
|
-
|
-
|
| sex 7: |
450 *
|
30%
|
Líp: |
|
Prot: |
|
Carbs : |
2,25g |
|
9,15g |
|
113,25g |
|
-
|
-
|
| qui 6: |
27 *
|
2%
|
Líp: |
|
Prot: |
|
Carbs : |
0,25g |
|
2,39g |
|
4,72g |
|
-
|
-
|
| seg 3: |
90 *
|
6%
|
Líp: |
|
Prot: |
|
Carbs : |
0,45g |
|
1,83g |
|
22,65g |
|
-
|
-
|
| fevereiro 2024 |
| ter 13: |
296 *
|
20%
|
Líp: |
|
Prot: |
|
Carbs : |
4,84g |
|
9,52g |
|
52,99g |
|
-
|
-
|
| qui 1: |
224 *
|
15%
|
Líp: |
|
Prot: |
|
Carbs : |
16,09g |
|
14,90g |
|
3,68g |
|
-
|
-
|
| janeiro 2024 |
| qua 24: |
1003 *
|
67%
|
Líp: |
|
Prot: |
|
Carbs : |
48,58g |
|
121,40g |
|
11,95g |
|
-
|
-
|
| sex 19: |
292 *
|
19%
|
Líp: |
|
Prot: |
|
Carbs : |
20,77g |
|
24,32g |
|
0,00g |
|
-
|
-
|
| qua 17: |
416 *
|
28%
|
Líp: |
|
Prot: |
|
Carbs : |
19,80g |
|
49,24g |
|
9,71g |
|
-
|
-
|
| sex 12: |
36 *
|
2%
|
Líp: |
|
Prot: |
|
Carbs : |
0,11g |
|
1,40g |
|
7,15g |
|
-
|
-
|
| dezembro 2023 |
| sex 22: |
307 *
|
20%
|
Líp: |
|
Prot: |
|
Carbs : |
10,69g |
|
22,09g |
|
29,30g |
|
-
|
-
|
| ter 19: |
237 *
|
16%
|
Líp: |
|
Prot: |
|
Carbs : |
13,49g |
|
27,07g |
|
0,00g |
|
-
|
-
|
| seg 18: |
927 *
|
62%
|
Líp: |
|
Prot: |
|
Carbs : |
41,35g |
|
103,03g |
|
30,72g |
|
-
|
-
|
| dom 17: |
1147 *
|
76%
|
Líp: |
|
Prot: |
|
Carbs : |
48,92g |
|
124,00g |
|
50,59g |
|
-
|
-
|
| sex 15: |
1165 *
|
78%
|
Líp: |
|
Prot: |
|
Carbs : |
60,88g |
|
75,19g |
|
81,01g |
|
-
|
-
|
| qui 14: |
1090 *
|
73%
|
Líp: |
|
Prot: |
|
Carbs : |
36,48g |
|
129,36g |
|
54,81g |
|
-
|
-
|
| qua 13: |
1019 *
|
68%
|
Líp: |
|
Prot: |
|
Carbs : |
47,16g |
|
98,15g |
|
46,43g |
|
-
|
-
|
| ter 12: |
1030 *
|
69%
|
Líp: |
|
Prot: |
|
Carbs : |
57,28g |
|
76,51g |
|
52,71g |
|
-
|
-
|
|
|
