Entradas Recentes de Alimentos e Exercícios
| julho 2024 |
| dom 21: |
718 *
|
11%
|
Líp: |
|
Prot: |
|
Carbs : |
44,40g |
|
11,00g |
|
69,00g |
|
-
|
-
|
| sex 19: |
630 *
|
9%
|
Líp: |
|
Prot: |
|
Carbs : |
12,12g |
|
27,06g |
|
99,25g |
|
-
|
-
|
| qua 17: |
363 *
|
12%
|
Líp: |
|
Prot: |
|
Carbs : |
3,46g |
|
13,65g |
|
76,67g |
|
-
|
-
|
| março 2024 |
| qui 7: |
476 *
|
37%
|
Líp: |
|
Prot: |
|
Carbs : |
17,76g |
|
43,34g |
|
40,49g |
|
-
|
-
|
| qua 6: |
366 *
|
28%
|
Líp: |
|
Prot: |
|
Carbs : |
2,60g |
|
29,26g |
|
55,62g |
|
-
|
-
|
| ter 5: |
322 *
|
25%
|
Líp: |
|
Prot: |
|
Carbs : |
7,53g |
|
21,11g |
|
47,18g |
|
-
|
-
|
| seg 4: |
318 *
|
24%
|
Líp: |
|
Prot: |
|
Carbs : |
14,28g |
|
23,09g |
|
24,85g |
|
-
|
-
|
| dom 3: |
228 *
|
18%
|
Líp: |
|
Prot: |
|
Carbs : |
6,88g |
|
21,36g |
|
20,14g |
|
-
|
-
|
| sáb 2: |
262 *
|
20%
|
Líp: |
|
Prot: |
|
Carbs : |
7,48g |
|
22,59g |
|
28,65g |
|
-
|
-
|
| sex 1: |
242 *
|
19%
|
Líp: |
|
Prot: |
|
Carbs : |
1,89g |
|
21,93g |
|
38,50g |
|
-
|
-
|
| fevereiro 2024 |
| qui 29: |
235 *
|
18%
|
Líp: |
|
Prot: |
|
Carbs : |
6,48g |
|
23,39g |
|
20,75g |
|
-
|
-
|
| qua 28: |
254 *
|
20%
|
Líp: |
|
Prot: |
|
Carbs : |
15,37g |
|
14,53g |
|
13,58g |
|
-
|
-
|
| ter 27: |
203 *
|
16%
|
Líp: |
|
Prot: |
|
Carbs : |
7,45g |
|
15,70g |
|
18,96g |
|
-
|
-
|
| seg 26: |
263 *
|
20%
|
Líp: |
|
Prot: |
|
Carbs : |
10,09g |
|
9,37g |
|
32,67g |
|
-
|
-
|
| dom 25: |
180 *
|
14%
|
Líp: |
|
Prot: |
|
Carbs : |
1,63g |
|
18,63g |
|
23,64g |
|
-
|
-
|
| sáb 24: |
107 *
|
8%
|
Líp: |
|
Prot: |
|
Carbs : |
1,06g |
|
14,26g |
|
9,35g |
|
-
|
-
|
| sex 23: |
54 *
|
4%
|
Líp: |
|
Prot: |
|
Carbs : |
0,50g |
|
3,51g |
|
11,57g |
|
-
|
-
|
| qui 22: |
213 *
|
16%
|
Líp: |
|
Prot: |
|
Carbs : |
1,14g |
|
20,42g |
|
34,10g |
|
-
|
-
|
| qua 21: |
446 *
|
34%
|
Líp: |
|
Prot: |
|
Carbs : |
16,98g |
|
36,84g |
|
40,98g |
|
-
|
-
|
| ter 20: |
199 *
|
15%
|
Líp: |
|
Prot: |
|
Carbs : |
1,05g |
|
17,35g |
|
33,40g |
|
-
|
-
|
|
|
