Entradas Recentes de Alimentos e Exercícios
| agosto 2024 |
| qua 21: |
391 *
|
33%
|
Líp: |
|
Prot: |
|
Carbs : |
7,80g |
|
14,54g |
|
64,56g |
|
-
|
-
|
| ter 20: |
151 *
|
13%
|
Líp: |
|
Prot: |
|
Carbs : |
6,40g |
|
9,09g |
|
14,55g |
|
-
|
-
|
| seg 19: |
777 *
|
65%
|
Líp: |
|
Prot: |
|
Carbs : |
20,91g |
|
38,83g |
|
107,86g |
|
-
|
-
|
| dom 18: |
723 *
|
60%
|
Líp: |
|
Prot: |
|
Carbs : |
23,43g |
|
32,09g |
|
98,58g |
|
-
|
-
|
| sáb 17: |
924 *
|
77%
|
Líp: |
|
Prot: |
|
Carbs : |
32,68g |
|
39,49g |
|
120,69g |
|
-
|
-
|
| sex 16: |
967 *
|
81%
|
Líp: |
|
Prot: |
|
Carbs : |
28,23g |
|
48,41g |
|
131,66g |
|
-
|
-
|
| qua 14: |
524 *
|
44%
|
Líp: |
|
Prot: |
|
Carbs : |
18,77g |
|
32,32g |
|
60,08g |
|
-
|
-
|
| ter 13: |
525 *
|
44%
|
Líp: |
|
Prot: |
|
Carbs : |
10,41g |
|
25,88g |
|
85,04g |
|
-
|
-
|
| seg 12: |
735 *
|
61%
|
Líp: |
|
Prot: |
|
Carbs : |
25,85g |
|
39,45g |
|
87,90g |
|
-
|
-
|
| dom 11: |
1114 *
|
93%
|
Líp: |
|
Prot: |
|
Carbs : |
32,13g |
|
50,34g |
|
157,75g |
|
-
|
-
|
| sáb 10: |
250 *
|
21%
|
Líp: |
|
Prot: |
|
Carbs : |
7,60g |
|
14,01g |
|
32,90g |
|
-
|
-
|
| sex 9: |
656 *
|
55%
|
Líp: |
|
Prot: |
|
Carbs : |
22,55g |
|
27,97g |
|
92,09g |
|
-
|
-
|
| qui 8: |
1014 *
|
84%
|
Líp: |
|
Prot: |
|
Carbs : |
31,17g |
|
56,55g |
|
133,44g |
|
-
|
-
|
| qua 7: |
788 *
|
66%
|
Líp: |
|
Prot: |
|
Carbs : |
28,76g |
|
44,42g |
|
91,76g |
|
-
|
-
|
| ter 6: |
537 *
|
45%
|
Líp: |
|
Prot: |
|
Carbs : |
14,82g |
|
34,10g |
|
70,43g |
|
-
|
-
|
| seg 5: |
1163 *
|
97%
|
Líp: |
|
Prot: |
|
Carbs : |
35,96g |
|
41,26g |
|
167,40g |
|
-
|
-
|
| dom 4: |
1085 *
|
90%
|
Líp: |
|
Prot: |
|
Carbs : |
40,38g |
|
52,10g |
|
129,85g |
|
-
|
-
|
| sáb 3: |
1142 *
|
67%
|
Líp: |
|
Prot: |
|
Carbs : |
31,77g |
|
61,73g |
|
155,77g |
|
-
|
-
|
| abril 2022 |
| sex 15: |
456 *
|
27%
|
Líp: |
|
Prot: |
|
Carbs : |
18,38g |
|
31,79g |
|
40,06g |
|
-
|
-
|
| qui 14: |
428 *
|
25%
|
Líp: |
|
Prot: |
|
Carbs : |
16,31g |
|
39,81g |
|
28,16g |
|
-
|
-
|
|
|
