Entradas Recentes de Alimentos e Exercícios
| outubro 2017 |
| qua 11: |
120 *
|
10%
|
Líp: |
|
Prot: |
|
Carbs : |
2,50g |
|
3,00g |
|
22,00g |
|
-
|
-
|
| sex 6: |
86 *
|
7%
|
Líp: |
|
Prot: |
|
Carbs : |
3,77g |
|
9,82g |
|
1,28g |
|
-
|
-
|
| qui 5: |
940 *
|
78%
|
Líp: |
|
Prot: |
|
Carbs : |
24,51g |
|
47,21g |
|
147,60g |
|
2320*
|
 1380
|
| qua 4: |
605 *
|
50%
|
Líp: |
|
Prot: |
|
Carbs : |
28,19g |
|
17,51g |
|
71,87g |
|
2259*
|
1654
|
| ter 3: |
86 *
|
7%
|
Líp: |
|
Prot: |
|
Carbs : |
3,77g |
|
9,82g |
|
1,28g |
|
-
|
-
|
| seg 2: |
622 *
|
52%
|
Líp: |
|
Prot: |
|
Carbs : |
19,97g |
|
37,06g |
|
84,51g |
|
2563*
|
1941
|
| setembro 2017 |
| sex 29: |
708 *
|
59%
|
Líp: |
|
Prot: |
|
Carbs : |
21,76g |
|
38,45g |
|
96,08g |
|
2276*
|
1568
|
| qui 28: |
768 *
|
64%
|
Líp: |
|
Prot: |
|
Carbs : |
21,21g |
|
29,88g |
|
116,09g |
|
-
|
-
|
| qua 27: |
794 *
|
66%
|
Líp: |
|
Prot: |
|
Carbs : |
22,39g |
|
61,81g |
|
88,34g |
|
2252*
|
1458
|
| ter 26: |
338 *
|
28%
|
Líp: |
|
Prot: |
|
Carbs : |
7,67g |
|
17,76g |
|
54,38g |
|
-
|
-
|
| seg 25: |
888 *
|
74%
|
Líp: |
|
Prot: |
|
Carbs : |
27,82g |
|
57,79g |
|
116,69g |
|
2477*
|
1589
|
| dom 24: |
70 *
|
6%
|
Líp: |
|
Prot: |
|
Carbs : |
0,14g |
|
11,85g |
|
3,28g |
|
-
|
-
|
| sex 22: |
888 *
|
74%
|
Líp: |
|
Prot: |
|
Carbs : |
32,55g |
|
54,09g |
|
96,35g |
|
3091*
|
2203
|
| qui 21: |
87 *
|
7%
|
Líp: |
|
Prot: |
|
Carbs : |
0,39g |
|
8,85g |
|
13,78g |
|
-
|
-
|
| qua 20: |
1104 *
|
92%
|
Líp: |
|
Prot: |
|
Carbs : |
35,41g |
|
52,21g |
|
156,18g |
|
2407*
|
1303
|
| ter 19: |
953 *
|
79%
|
Líp: |
|
Prot: |
|
Carbs : |
28,85g |
|
67,19g |
|
116,27g |
|
2413*
|
1460
|
| seg 18: |
1209 *
|
101%
|
Líp: |
|
Prot: |
|
Carbs : |
44,60g |
|
49,62g |
|
165,25g |
|
2508*
|
1299
|
| sex 15: |
75 *
|
6%
|
Líp: |
|
Prot: |
|
Carbs : |
0,39g |
|
8,85g |
|
10,78g |
|
-
|
-
|
| qui 14: |
137 *
|
11%
|
Líp: |
|
Prot: |
|
Carbs : |
8,39g |
|
6,35g |
|
13,78g |
|
-
|
-
|
| qua 13: |
895 *
|
75%
|
Líp: |
|
Prot: |
|
Carbs : |
36,31g |
|
58,38g |
|
94,58g |
|
2250*
|
1355
|
|
|
