Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| qua 4: |
281 *
|
20%
|
Líp: |
|
Prot: |
|
Carbs : |
9,31g |
|
29,46g |
|
21,31g |
|
-
|
-
|
| ter 3: |
529 *
|
38%
|
Líp: |
|
Prot: |
|
Carbs : |
18,72g |
|
36,25g |
|
56,65g |
|
-
|
-
|
| agosto 2024 |
| sex 30: |
208 *
|
15%
|
Líp: |
|
Prot: |
|
Carbs : |
6,38g |
|
20,44g |
|
19,07g |
|
-
|
-
|
| qua 28: |
1350 *
|
96%
|
Líp: |
|
Prot: |
|
Carbs : |
77,30g |
|
82,14g |
|
88,27g |
|
-
|
-
|
| ter 27: |
1085 *
|
78%
|
Líp: |
|
Prot: |
|
Carbs : |
68,89g |
|
60,32g |
|
60,55g |
|
-
|
-
|
| seg 26: |
1497 *
|
107%
|
Líp: |
|
Prot: |
|
Carbs : |
53,63g |
|
151,11g |
|
103,25g |
|
-
|
-
|
| seg 19: |
263 *
|
19%
|
Líp: |
|
Prot: |
|
Carbs : |
8,44g |
|
27,00g |
|
21,86g |
|
-
|
-
|
| seg 12: |
695 *
|
50%
|
Líp: |
|
Prot: |
|
Carbs : |
28,55g |
|
67,46g |
|
34,94g |
|
-
|
-
|
| qua 7: |
280 *
|
20%
|
Líp: |
|
Prot: |
|
Carbs : |
9,06g |
|
29,78g |
|
18,42g |
|
-
|
-
|
| ter 6: |
579 *
|
41%
|
Líp: |
|
Prot: |
|
Carbs : |
24,15g |
|
36,38g |
|
55,90g |
|
-
|
-
|
| seg 5: |
1521 *
|
109%
|
Líp: |
|
Prot: |
|
Carbs : |
55,32g |
|
106,90g |
|
145,61g |
|
-
|
-
|
| sex 2: |
1235 *
|
88%
|
Líp: |
|
Prot: |
|
Carbs : |
59,45g |
|
55,80g |
|
120,19g |
|
-
|
-
|
| qui 1: |
1370 *
|
98%
|
Líp: |
|
Prot: |
|
Carbs : |
71,82g |
|
98,97g |
|
77,72g |
|
-
|
-
|
| julho 2024 |
| qua 31: |
1030 *
|
74%
|
Líp: |
|
Prot: |
|
Carbs : |
36,86g |
|
101,96g |
|
71,55g |
|
-
|
-
|
| ter 30: |
1280 *
|
91%
|
Líp: |
|
Prot: |
|
Carbs : |
34,12g |
|
95,26g |
|
148,87g |
|
-
|
-
|
| qui 18: |
921 *
|
66%
|
Líp: |
|
Prot: |
|
Carbs : |
36,69g |
|
92,43g |
|
54,40g |
|
-
|
-
|
| qua 17: |
727 *
|
52%
|
Líp: |
|
Prot: |
|
Carbs : |
27,98g |
|
62,21g |
|
56,71g |
|
-
|
-
|
| ter 16: |
932 *
|
67%
|
Líp: |
|
Prot: |
|
Carbs : |
34,28g |
|
75,97g |
|
75,73g |
|
-
|
-
|
| seg 15: |
1147 *
|
82%
|
Líp: |
|
Prot: |
|
Carbs : |
47,90g |
|
54,71g |
|
130,80g |
|
-
|
-
|
| dom 14: |
1004 *
|
72%
|
Líp: |
|
Prot: |
|
Carbs : |
32,33g |
|
85,37g |
|
91,88g |
|
-
|
-
|
|
|
