Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| seg 9: |
1050 *
|
70%
|
Líp: |
|
Prot: |
|
Carbs : |
30,07g |
|
67,64g |
|
128,36g |
|
-
|
-
|
| ter 3: |
652 *
|
43%
|
Líp: |
|
Prot: |
|
Carbs : |
21,77g |
|
41,87g |
|
71,91g |
|
-
|
-
|
| seg 2: |
175 *
|
12%
|
Líp: |
|
Prot: |
|
Carbs : |
1,19g |
|
25,84g |
|
16,16g |
|
-
|
-
|
| dom 1: |
1021 *
|
68%
|
Líp: |
|
Prot: |
|
Carbs : |
48,47g |
|
75,71g |
|
69,46g |
|
-
|
-
|
| agosto 2024 |
| sáb 31: |
523 *
|
35%
|
Líp: |
|
Prot: |
|
Carbs : |
26,43g |
|
31,50g |
|
39,92g |
|
-
|
-
|
| sex 30: |
1401 *
|
93%
|
Líp: |
|
Prot: |
|
Carbs : |
40,35g |
|
69,32g |
|
190,83g |
|
-
|
-
|
| qui 29: |
1377 *
|
92%
|
Líp: |
|
Prot: |
|
Carbs : |
35,25g |
|
92,06g |
|
170,38g |
|
-
|
-
|
| qua 28: |
1128 *
|
75%
|
Líp: |
|
Prot: |
|
Carbs : |
37,40g |
|
74,40g |
|
120,74g |
|
-
|
-
|
| ter 27: |
1250 *
|
83%
|
Líp: |
|
Prot: |
|
Carbs : |
46,63g |
|
87,66g |
|
119,18g |
|
-
|
-
|
| seg 26: |
1153 *
|
77%
|
Líp: |
|
Prot: |
|
Carbs : |
25,08g |
|
87,46g |
|
146,13g |
|
-
|
-
|
| dom 25: |
1061 *
|
71%
|
Líp: |
|
Prot: |
|
Carbs : |
26,06g |
|
53,65g |
|
155,47g |
|
-
|
-
|
| sáb 24: |
960 *
|
64%
|
Líp: |
|
Prot: |
|
Carbs : |
40,58g |
|
71,09g |
|
73,36g |
|
-
|
-
|
| sex 23: |
1090 *
|
73%
|
Líp: |
|
Prot: |
|
Carbs : |
27,55g |
|
89,62g |
|
124,08g |
|
-
|
-
|
| qui 22: |
1451 *
|
97%
|
Líp: |
|
Prot: |
|
Carbs : |
63,80g |
|
119,08g |
|
99,07g |
|
-
|
-
|
| qua 21: |
1662 *
|
111%
|
Líp: |
|
Prot: |
|
Carbs : |
62,19g |
|
124,65g |
|
146,79g |
|
2641*
|
 979
|
| ter 20: |
1352 *
|
90%
|
Líp: |
|
Prot: |
|
Carbs : |
35,13g |
|
92,67g |
|
162,44g |
|
-
|
-
|
| seg 19: |
986 *
|
66%
|
Líp: |
|
Prot: |
|
Carbs : |
25,63g |
|
85,93g |
|
101,58g |
|
-
|
-
|
| sex 16: |
897 *
|
60%
|
Líp: |
|
Prot: |
|
Carbs : |
17,98g |
|
51,09g |
|
134,03g |
|
-
|
-
|
| qui 15: |
1177 *
|
78%
|
Líp: |
|
Prot: |
|
Carbs : |
46,12g |
|
91,70g |
|
94,45g |
|
-
|
-
|
| qua 14: |
884 *
|
59%
|
Líp: |
|
Prot: |
|
Carbs : |
29,85g |
|
67,07g |
|
82,57g |
|
-
|
-
|
|
|
