Entradas Recentes de Alimentos e Exercícios
| julho 2023 |
| ter 11: |
267 *
|
21%
|
Líp: |
|
Prot: |
|
Carbs : |
11,08g |
|
15,28g |
|
27,50g |
|
-
|
-
|
| junho 2023 |
| sex 23: |
263 *
|
20%
|
Líp: |
|
Prot: |
|
Carbs : |
11,06g |
|
15,24g |
|
26,42g |
|
-
|
-
|
| qui 22: |
753 *
|
58%
|
Líp: |
|
Prot: |
|
Carbs : |
20,70g |
|
72,12g |
|
65,56g |
|
-
|
-
|
| qua 21: |
1280 *
|
98%
|
Líp: |
|
Prot: |
|
Carbs : |
48,90g |
|
79,06g |
|
126,14g |
|
-
|
-
|
| ter 20: |
1230 *
|
95%
|
Líp: |
|
Prot: |
|
Carbs : |
40,31g |
|
83,98g |
|
130,15g |
|
-
|
-
|
| seg 19: |
1413 *
|
109%
|
Líp: |
|
Prot: |
|
Carbs : |
40,42g |
|
53,07g |
|
207,56g |
|
-
|
-
|
| sáb 17: |
800 *
|
62%
|
Líp: |
|
Prot: |
|
Carbs : |
27,15g |
|
47,05g |
|
92,15g |
|
-
|
-
|
| sex 16: |
1005 *
|
77%
|
Líp: |
|
Prot: |
|
Carbs : |
24,06g |
|
86,71g |
|
104,96g |
|
-
|
-
|
| qui 15: |
1126 *
|
87%
|
Líp: |
|
Prot: |
|
Carbs : |
22,72g |
|
96,57g |
|
127,80g |
|
-
|
-
|
| qua 14: |
1160 *
|
89%
|
Líp: |
|
Prot: |
|
Carbs : |
50,25g |
|
70,47g |
|
105,17g |
|
2360*
|
 1200
|
| seg 12: |
835 *
|
64%
|
Líp: |
|
Prot: |
|
Carbs : |
27,55g |
|
41,04g |
|
105,01g |
|
-
|
-
|
| sáb 10: |
1111 *
|
85%
|
Líp: |
|
Prot: |
|
Carbs : |
31,29g |
|
51,92g |
|
159,36g |
|
-
|
-
|
| sex 9: |
604 *
|
50%
|
Líp: |
|
Prot: |
|
Carbs : |
15,42g |
|
26,74g |
|
89,90g |
|
-
|
-
|
| qui 8: |
339 *
|
28%
|
Líp: |
|
Prot: |
|
Carbs : |
13,46g |
|
15,21g |
|
38,12g |
|
-
|
-
|
| qua 7: |
948 *
|
79%
|
Líp: |
|
Prot: |
|
Carbs : |
41,70g |
|
67,77g |
|
71,92g |
|
-
|
-
|
| ter 6: |
872 *
|
73%
|
Líp: |
|
Prot: |
|
Carbs : |
39,01g |
|
75,63g |
|
48,32g |
|
-
|
-
|
| seg 5: |
953 *
|
79%
|
Líp: |
|
Prot: |
|
Carbs : |
33,44g |
|
68,47g |
|
93,67g |
|
-
|
-
|
| abril 2023 |
| ter 18: |
195 *
|
16%
|
Líp: |
|
Prot: |
|
Carbs : |
6,67g |
|
9,67g |
|
25,27g |
|
-
|
-
|
| seg 10: |
311 *
|
26%
|
Líp: |
|
Prot: |
|
Carbs : |
12,05g |
|
17,05g |
|
35,03g |
|
-
|
-
|
| março 2023 |
| seg 13: |
727 *
|
61%
|
Líp: |
|
Prot: |
|
Carbs : |
32,62g |
|
52,45g |
|
53,19g |
|
-
|
-
|
|
|
