Entradas Recentes de Alimentos e Exercícios
| julho 2024 |
| seg 1: |
-
|
-
|
|
288*
|
-
|
| junho 2024 |
| dom 30: |
1710 *
|
95%
|
Líp: |
|
Prot: |
|
Carbs : |
130,20g |
|
84,00g |
|
48,00g |
|
279*
|
 1431
|
| sáb 29: |
-
|
-
|
|
289*
|
-
|
| sex 28: |
2149 *
|
119%
|
Líp: |
|
Prot: |
|
Carbs : |
48,43g |
|
65,11g |
|
170,25g |
|
369*
|
1780
|
| qui 27: |
-
|
-
|
|
143*
|
-
|
| qua 26: |
2748 *
|
153%
|
Líp: |
|
Prot: |
|
Carbs : |
154,88g |
|
102,78g |
|
227,64g |
|
136*
|
2612
|
| ter 25: |
1538 *
|
85%
|
Líp: |
|
Prot: |
|
Carbs : |
22,68g |
|
133,27g |
|
199,83g |
|
134*
|
1404
|
| seg 24: |
1361 *
|
76%
|
Líp: |
|
Prot: |
|
Carbs : |
34,81g |
|
93,37g |
|
163,54g |
|
290*
|
1071
|
| dom 23: |
1665 *
|
92%
|
Líp: |
|
Prot: |
|
Carbs : |
49,70g |
|
105,65g |
|
191,17g |
|
425*
|
1240
|
| sáb 22: |
2128 *
|
118%
|
Líp: |
|
Prot: |
|
Carbs : |
74,98g |
|
118,40g |
|
204,38g |
|
588*
|
1540
|
| sex 21: |
1711 *
|
95%
|
Líp: |
|
Prot: |
|
Carbs : |
37,78g |
|
113,15g |
|
211,81g |
|
389*
|
1322
|
| qui 20: |
1658 *
|
92%
|
Líp: |
|
Prot: |
|
Carbs : |
45,28g |
|
129,03g |
|
185,31g |
|
360*
|
1298
|
| qua 19: |
1530 *
|
85%
|
Líp: |
|
Prot: |
|
Carbs : |
39,54g |
|
96,06g |
|
193,64g |
|
73*
|
1457
|
| ter 18: |
1637 *
|
91%
|
Líp: |
|
Prot: |
|
Carbs : |
26,88g |
|
100,50g |
|
240,57g |
|
355*
|
1282
|
| seg 17: |
1669 *
|
93%
|
Líp: |
|
Prot: |
|
Carbs : |
42,22g |
|
119,48g |
|
199,18g |
|
328*
|
1341
|
| dom 16: |
1794 *
|
100%
|
Líp: |
|
Prot: |
|
Carbs : |
88,20g |
|
62,00g |
|
183,20g |
|
368*
|
1426
|
| sáb 15: |
1406 *
|
78%
|
Líp: |
|
Prot: |
|
Carbs : |
38,70g |
|
73,28g |
|
185,77g |
|
67*
|
1339
|
| sex 14: |
-
|
-
|
|
486*
|
-
|
| qui 13: |
2044 *
|
114%
|
Líp: |
|
Prot: |
|
Carbs : |
69,80g |
|
39,00g |
|
288,40g |
|
368*
|
1676
|
| qua 12: |
1641 *
|
91%
|
Líp: |
|
Prot: |
|
Carbs : |
64,30g |
|
117,09g |
|
153,31g |
|
355*
|
1286
|
|
|
