Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| sáb 7: |
138 *
|
8%
|
Líp: |
|
Prot: |
|
Carbs : |
3,10g |
|
5,75g |
|
21,62g |
|
-
|
-
|
| sex 6: |
1389 *
|
82%
|
Líp: |
|
Prot: |
|
Carbs : |
43,97g |
|
96,30g |
|
162,88g |
|
-
|
-
|
| qui 5: |
1336 *
|
79%
|
Líp: |
|
Prot: |
|
Carbs : |
40,21g |
|
61,94g |
|
175,97g |
|
-
|
-
|
| qua 4: |
1053 *
|
62%
|
Líp: |
|
Prot: |
|
Carbs : |
55,45g |
|
50,02g |
|
93,12g |
|
-
|
-
|
| seg 2: |
1434 *
|
84%
|
Líp: |
|
Prot: |
|
Carbs : |
52,57g |
|
94,13g |
|
120,10g |
|
-
|
-
|
| dom 1: |
910 *
|
54%
|
Líp: |
|
Prot: |
|
Carbs : |
30,80g |
|
60,52g |
|
94,66g |
|
-
|
-
|
| agosto 2024 |
| qua 28: |
1561 *
|
92%
|
Líp: |
|
Prot: |
|
Carbs : |
53,91g |
|
94,44g |
|
177,46g |
|
-
|
-
|
| ter 27: |
1359 *
|
80%
|
Líp: |
|
Prot: |
|
Carbs : |
27,43g |
|
111,83g |
|
171,20g |
|
-
|
-
|
| seg 26: |
1417 *
|
83%
|
Líp: |
|
Prot: |
|
Carbs : |
37,00g |
|
79,71g |
|
204,14g |
|
-
|
-
|
| dom 25: |
1308 *
|
77%
|
Líp: |
|
Prot: |
|
Carbs : |
22,69g |
|
111,05g |
|
167,64g |
|
-
|
-
|
| sáb 24: |
1662 *
|
98%
|
Líp: |
|
Prot: |
|
Carbs : |
63,80g |
|
106,59g |
|
188,58g |
|
-
|
-
|
| sex 23: |
1326 *
|
78%
|
Líp: |
|
Prot: |
|
Carbs : |
39,20g |
|
72,96g |
|
168,98g |
|
-
|
-
|
| qui 22: |
959 *
|
56%
|
Líp: |
|
Prot: |
|
Carbs : |
23,71g |
|
44,26g |
|
146,73g |
|
-
|
-
|
| qua 21: |
1046 *
|
62%
|
Líp: |
|
Prot: |
|
Carbs : |
39,72g |
|
60,90g |
|
120,12g |
|
-
|
-
|
| ter 20: |
1165 *
|
69%
|
Líp: |
|
Prot: |
|
Carbs : |
17,47g |
|
94,87g |
|
156,42g |
|
-
|
-
|
| seg 19: |
1195 *
|
70%
|
Líp: |
|
Prot: |
|
Carbs : |
22,06g |
|
77,59g |
|
175,26g |
|
-
|
-
|
| dom 18: |
850 *
|
50%
|
Líp: |
|
Prot: |
|
Carbs : |
17,87g |
|
54,27g |
|
129,19g |
|
-
|
-
|
| sáb 17: |
1180 *
|
69%
|
Líp: |
|
Prot: |
|
Carbs : |
42,95g |
|
55,80g |
|
142,93g |
|
-
|
-
|
| sex 16: |
1209 *
|
71%
|
Líp: |
|
Prot: |
|
Carbs : |
21,08g |
|
90,70g |
|
157,72g |
|
-
|
-
|
| qua 14: |
258 *
|
15%
|
Líp: |
|
Prot: |
|
Carbs : |
8,99g |
|
9,82g |
|
35,26g |
|
-
|
-
|
|
|
