Entradas Recentes de Alimentos e Exercícios
| fevereiro 2024 |
| qua 7: |
1002 *
|
50%
|
Líp: |
|
Prot: |
|
Carbs : |
69,90g |
|
86,96g |
|
0,00g |
|
-
|
-
|
| qui 1: |
1351 *
|
68%
|
Líp: |
|
Prot: |
|
Carbs : |
100,87g |
|
99,25g |
|
3,38g |
|
-
|
-
|
| janeiro 2024 |
| qua 31: |
165 *
|
8%
|
Líp: |
|
Prot: |
|
Carbs : |
19,00g |
|
0,00g |
|
0,00g |
|
-
|
-
|
| qui 25: |
634 *
|
32%
|
Líp: |
|
Prot: |
|
Carbs : |
50,96g |
|
32,96g |
|
8,18g |
|
-
|
-
|
| ter 23: |
1015 *
|
51%
|
Líp: |
|
Prot: |
|
Carbs : |
80,50g |
|
70,00g |
|
0,00g |
|
-
|
-
|
| dom 14: |
372 *
|
19%
|
Líp: |
|
Prot: |
|
Carbs : |
36,52g |
|
6,12g |
|
4,01g |
|
-
|
-
|
| sáb 13: |
2079 *
|
104%
|
Líp: |
|
Prot: |
|
Carbs : |
164,76g |
|
130,21g |
|
14,54g |
|
-
|
-
|
| qui 11: |
1829 *
|
91%
|
Líp: |
|
Prot: |
|
Carbs : |
126,84g |
|
153,77g |
|
4,00g |
|
-
|
-
|
| qua 10: |
1773 *
|
89%
|
Líp: |
|
Prot: |
|
Carbs : |
130,76g |
|
130,02g |
|
8,05g |
|
-
|
-
|
| ter 9: |
1404 *
|
70%
|
Líp: |
|
Prot: |
|
Carbs : |
116,10g |
|
74,02g |
|
9,00g |
|
-
|
-
|
| seg 8: |
1746 *
|
87%
|
Líp: |
|
Prot: |
|
Carbs : |
96,30g |
|
196,60g |
|
6,00g |
|
-
|
-
|
| sáb 6: |
340 *
|
17%
|
Líp: |
|
Prot: |
|
Carbs : |
25,00g |
|
27,00g |
|
3,00g |
|
-
|
-
|
| sex 5: |
1586 *
|
79%
|
Líp: |
|
Prot: |
|
Carbs : |
126,27g |
|
100,56g |
|
9,81g |
|
-
|
-
|
| qui 4: |
1532 *
|
77%
|
Líp: |
|
Prot: |
|
Carbs : |
123,85g |
|
82,98g |
|
13,00g |
|
-
|
-
|
| qua 3: |
1393 *
|
70%
|
Líp: |
|
Prot: |
|
Carbs : |
114,87g |
|
77,07g |
|
6,00g |
|
-
|
-
|
| ter 2: |
1310 *
|
66%
|
Líp: |
|
Prot: |
|
Carbs : |
110,58g |
|
59,54g |
|
22,11g |
|
-
|
-
|
| dezembro 2023 |
| qui 28: |
1631 *
|
82%
|
Líp: |
|
Prot: |
|
Carbs : |
110,17g |
|
138,75g |
|
7,50g |
|
-
|
-
|
| qua 27: |
1717 *
|
86%
|
Líp: |
|
Prot: |
|
Carbs : |
144,48g |
|
79,81g |
|
43,08g |
|
-
|
-
|
| sáb 23: |
400 *
|
20%
|
Líp: |
|
Prot: |
|
Carbs : |
32,00g |
|
22,00g |
|
4,00g |
|
-
|
-
|
| sex 22: |
1788 *
|
89%
|
Líp: |
|
Prot: |
|
Carbs : |
147,88g |
|
74,14g |
|
37,23g |
|
-
|
-
|
|
|
