Entradas Recentes de Alimentos e Exercícios
| outubro 2023 |
| ter 24: |
286 *
|
14%
|
Líp: |
|
Prot: |
|
Carbs : |
8,09g |
|
6,61g |
|
46,21g |
|
-
|
-
|
| seg 23: |
999 *
|
48%
|
Líp: |
|
Prot: |
|
Carbs : |
45,06g |
|
40,16g |
|
102,68g |
|
1406*
|
 407
|
| dom 22: |
869 *
|
41%
|
Líp: |
|
Prot: |
|
Carbs : |
49,25g |
|
52,65g |
|
51,71g |
|
1406*
|
537
|
| sáb 21: |
988 *
|
47%
|
Líp: |
|
Prot: |
|
Carbs : |
34,22g |
|
43,54g |
|
122,06g |
|
1406*
|
418
|
| sex 20: |
796 *
|
38%
|
Líp: |
|
Prot: |
|
Carbs : |
45,08g |
|
45,80g |
|
48,93g |
|
1406*
|
610
|
| qui 19: |
1257 *
|
60%
|
Líp: |
|
Prot: |
|
Carbs : |
61,11g |
|
66,18g |
|
111,28g |
|
1406*
|
149
|
| qua 18: |
530 *
|
25%
|
Líp: |
|
Prot: |
|
Carbs : |
21,74g |
|
31,00g |
|
51,74g |
|
1393*
|
863
|
| ter 17: |
1030 *
|
49%
|
Líp: |
|
Prot: |
|
Carbs : |
39,84g |
|
56,14g |
|
111,65g |
|
-
|
-
|
| seg 16: |
325 *
|
15%
|
Líp: |
|
Prot: |
|
Carbs : |
22,30g |
|
17,80g |
|
13,68g |
|
1400*
|
1075
|
| dom 15: |
242 *
|
12%
|
Líp: |
|
Prot: |
|
Carbs : |
14,07g |
|
9,04g |
|
21,30g |
|
1435*
|
1193
|
| sáb 14: |
938 *
|
45%
|
Líp: |
|
Prot: |
|
Carbs : |
49,10g |
|
41,63g |
|
83,40g |
|
1429*
|
491
|
| sex 13: |
860 *
|
41%
|
Líp: |
|
Prot: |
|
Carbs : |
43,82g |
|
52,43g |
|
63,20g |
|
1435*
|
575
|
| qui 12: |
588 *
|
28%
|
Líp: |
|
Prot: |
|
Carbs : |
28,30g |
|
25,07g |
|
59,31g |
|
1435*
|
847
|
| qua 11: |
725 *
|
35%
|
Líp: |
|
Prot: |
|
Carbs : |
32,92g |
|
26,62g |
|
81,32g |
|
1441*
|
716
|
| ter 10: |
463 *
|
22%
|
Líp: |
|
Prot: |
|
Carbs : |
19,08g |
|
16,94g |
|
34,03g |
|
1429*
|
966
|
| seg 9: |
228 *
|
11%
|
Líp: |
|
Prot: |
|
Carbs : |
13,00g |
|
16,24g |
|
11,08g |
|
-
|
-
|
| dom 8: |
949 *
|
45%
|
Líp: |
|
Prot: |
|
Carbs : |
50,15g |
|
26,39g |
|
100,39g |
|
1443*
|
494
|
| sáb 7: |
1052 *
|
50%
|
Líp: |
|
Prot: |
|
Carbs : |
42,89g |
|
19,93g |
|
147,79g |
|
-
|
-
|
| sex 6: |
674 *
|
32%
|
Líp: |
|
Prot: |
|
Carbs : |
28,47g |
|
40,94g |
|
61,31g |
|
1449*
|
775
|
| qui 5: |
1056 *
|
50%
|
Líp: |
|
Prot: |
|
Carbs : |
53,94g |
|
42,79g |
|
106,38g |
|
1449*
|
393
|
|
|
