Entradas Recentes de Alimentos e Exercícios
| abril 2023 |
| sáb 15: |
950 *
|
50%
|
Líp: |
|
Prot: |
|
Carbs : |
33,35g |
|
68,34g |
|
104,24g |
|
-
|
-
|
| fevereiro 2023 |
| seg 6: |
873 *
|
46%
|
Líp: |
|
Prot: |
|
Carbs : |
45,89g |
|
42,79g |
|
113,45g |
|
-
|
-
|
| qui 2: |
270 *
|
14%
|
Líp: |
|
Prot: |
|
Carbs : |
8,39g |
|
12,79g |
|
38,95g |
|
-
|
-
|
| qua 1: |
960 *
|
51%
|
Líp: |
|
Prot: |
|
Carbs : |
46,92g |
|
53,94g |
|
86,07g |
|
-
|
-
|
| janeiro 2023 |
| ter 31: |
838 *
|
44%
|
Líp: |
|
Prot: |
|
Carbs : |
40,69g |
|
37,58g |
|
85,51g |
|
-
|
-
|
| qua 25: |
662 *
|
35%
|
Líp: |
|
Prot: |
|
Carbs : |
21,23g |
|
18,36g |
|
103,06g |
|
-
|
-
|
| qua 11: |
1305 *
|
69%
|
Líp: |
|
Prot: |
|
Carbs : |
77,39g |
|
52,79g |
|
106,95g |
|
-
|
-
|
| setembro 2022 |
| ter 20: |
290 *
|
15%
|
Líp: |
|
Prot: |
|
Carbs : |
12,00g |
|
23,00g |
|
26,00g |
|
-
|
-
|
| ter 13: |
1161 *
|
61%
|
Líp: |
|
Prot: |
|
Carbs : |
56,25g |
|
76,39g |
|
94,82g |
|
-
|
-
|
| seg 12: |
888 *
|
47%
|
Líp: |
|
Prot: |
|
Carbs : |
36,56g |
|
64,29g |
|
90,24g |
|
-
|
-
|
| sáb 10: |
612 *
|
32%
|
Líp: |
|
Prot: |
|
Carbs : |
19,46g |
|
34,25g |
|
80,70g |
|
-
|
-
|
| sex 9: |
220 *
|
12%
|
Líp: |
|
Prot: |
|
Carbs : |
10,00g |
|
10,00g |
|
23,00g |
|
-
|
-
|
| agosto 2022 |
| dom 14: |
9 *
|
0%
|
Líp: |
|
Prot: |
|
Carbs : |
0,00g |
|
0,46g |
|
1,84g |
|
-
|
-
|
| qua 10: |
369 *
|
19%
|
Líp: |
|
Prot: |
|
Carbs : |
17,73g |
|
22,74g |
|
34,23g |
|
-
|
-
|
| ter 9: |
295 *
|
16%
|
Líp: |
|
Prot: |
|
Carbs : |
18,00g |
|
11,00g |
|
22,00g |
|
-
|
-
|
| dom 7: |
532 *
|
28%
|
Líp: |
|
Prot: |
|
Carbs : |
41,92g |
|
29,76g |
|
10,85g |
|
-
|
-
|
| sáb 6: |
815 *
|
43%
|
Líp: |
|
Prot: |
|
Carbs : |
32,00g |
|
67,50g |
|
63,50g |
|
-
|
-
|
| sex 5: |
1544 *
|
81%
|
Líp: |
|
Prot: |
|
Carbs : |
58,56g |
|
91,13g |
|
165,92g |
|
-
|
-
|
| qui 4: |
1435 *
|
76%
|
Líp: |
|
Prot: |
|
Carbs : |
67,09g |
|
71,85g |
|
145,60g |
|
-
|
-
|
| qua 3: |
1521 *
|
80%
|
Líp: |
|
Prot: |
|
Carbs : |
67,13g |
|
93,68g |
|
149,04g |
|
-
|
-
|
|
|
