Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| seg 16: |
150 *
|
10%
|
Líp: |
|
Prot: |
|
Carbs : |
8,81g |
|
8,41g |
|
9,89g |
|
-
|
-
|
| qua 11: |
898 *
|
60%
|
Líp: |
|
Prot: |
|
Carbs : |
30,45g |
|
51,55g |
|
102,23g |
|
-
|
-
|
| agosto 2024 |
| qua 21: |
468 *
|
31%
|
Líp: |
|
Prot: |
|
Carbs : |
20,77g |
|
11,27g |
|
60,52g |
|
1786*
|
 1318
|
| qua 14: |
584 *
|
39%
|
Líp: |
|
Prot: |
|
Carbs : |
29,29g |
|
37,10g |
|
42,06g |
|
-
|
-
|
| sáb 10: |
733 *
|
49%
|
Líp: |
|
Prot: |
|
Carbs : |
27,23g |
|
30,25g |
|
91,76g |
|
-
|
-
|
| sex 9: |
1172 *
|
78%
|
Líp: |
|
Prot: |
|
Carbs : |
52,14g |
|
38,16g |
|
151,70g |
|
2227*
|
1055
|
| qua 7: |
960 *
|
64%
|
Líp: |
|
Prot: |
|
Carbs : |
53,35g |
|
39,28g |
|
78,46g |
|
-
|
-
|
| seg 5: |
538 *
|
36%
|
Líp: |
|
Prot: |
|
Carbs : |
33,04g |
|
28,91g |
|
30,60g |
|
-
|
-
|
| dom 4: |
1026 *
|
68%
|
Líp: |
|
Prot: |
|
Carbs : |
55,77g |
|
34,82g |
|
96,23g |
|
-
|
-
|
| julho 2024 |
| ter 30: |
949 *
|
63%
|
Líp: |
|
Prot: |
|
Carbs : |
47,89g |
|
33,61g |
|
104,38g |
|
-
|
-
|
| sex 26: |
612 *
|
41%
|
Líp: |
|
Prot: |
|
Carbs : |
27,17g |
|
31,04g |
|
64,57g |
|
-
|
-
|
| qua 24: |
1054 *
|
70%
|
Líp: |
|
Prot: |
|
Carbs : |
62,48g |
|
36,27g |
|
105,09g |
|
-
|
-
|
| ter 23: |
537 *
|
36%
|
Líp: |
|
Prot: |
|
Carbs : |
30,04g |
|
13,71g |
|
58,56g |
|
-
|
-
|
| seg 22: |
577 *
|
38%
|
Líp: |
|
Prot: |
|
Carbs : |
19,21g |
|
16,65g |
|
94,08g |
|
-
|
-
|
| dom 21: |
398 *
|
27%
|
Líp: |
|
Prot: |
|
Carbs : |
21,72g |
|
19,12g |
|
34,08g |
|
-
|
-
|
| sáb 20: |
543 *
|
36%
|
Líp: |
|
Prot: |
|
Carbs : |
23,10g |
|
24,88g |
|
62,12g |
|
2127*
|
1584
|
| dom 7: |
200 *
|
13%
|
Líp: |
|
Prot: |
|
Carbs : |
3,65g |
|
7,09g |
|
33,62g |
|
-
|
-
|
| sáb 6: |
283 *
|
19%
|
Líp: |
|
Prot: |
|
Carbs : |
15,74g |
|
28,43g |
|
5,88g |
|
-
|
-
|
| sex 5: |
438 *
|
29%
|
Líp: |
|
Prot: |
|
Carbs : |
21,25g |
|
15,80g |
|
45,43g |
|
-
|
-
|
| qui 4: |
472 *
|
31%
|
Líp: |
|
Prot: |
|
Carbs : |
21,84g |
|
13,64g |
|
56,90g |
|
-
|
-
|
|
|
